| December 2012 |
| Mon 10th: |
500 *
|
38%
|
fat: 35.00g |
| |
protein: 23.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 6th: |
878 *
|
68%
|
fat: 37.45g |
| |
protein: 56.92g |
| |
carbs: 79.29g |
|
1618*
|
 740
|
| September 2012 |
| Tue 18th: |
687 *
|
53%
|
fat: 20.65g |
| |
protein: 35.36g |
| |
carbs: 81.11g |
|
1746*
|
1059
|
| Fri 14th: |
982 *
|
76%
|
fat: 33.28g |
| |
protein: 27.04g |
| |
carbs: 143.71g |
|
1853*
|
871
|
| Thu 13th: |
489 *
|
38%
|
fat: 14.59g |
| |
protein: 16.04g |
| |
carbs: 76.38g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
1562*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1609*
|
-
|
| August 2012 |
| Wed 29th: |
851 *
|
65%
|
fat: 36.74g |
| |
protein: 28.36g |
| |
carbs: 105.06g |
|
1596*
|
745
|
| Tue 28th: |
1195 *
|
92%
|
fat: 33.00g |
| |
protein: 56.50g |
| |
carbs: 163.00g |
|
1552*
|
357
|
| Wed 22nd: |
801 *
|
62%
|
fat: 29.63g |
| |
protein: 26.19g |
| |
carbs: 108.09g |
|
1409*
|
608
|
| Tue 21st: |
694 *
|
53%
|
fat: 16.66g |
| |
protein: 17.48g |
| |
carbs: 122.40g |
|
1506*
|
812
|
| Mon 20th: |
1557 *
|
120%
|
fat: 53.26g |
| |
protein: 88.88g |
| |
carbs: 175.64g |
|
1557*
|
|
| Sun 19th: |
-
|
-
|
|
1439*
|
-
|
| Fri 10th: |
1000 *
|
77%
|
fat: 36.93g |
| |
protein: 40.94g |
| |
carbs: 126.08g |
|
1770*
|
770
|
| Sat 4th: |
770 *
|
59%
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
222 *
|
17%
|
fat: 3.75g |
| |
protein: 6.00g |
| |
carbs: 42.25g |
|
-
|
-
|
| Sun 29th: |
371 *
|
29%
|
fat: 22.26g |
| |
protein: 24.66g |
| |
carbs: 21.63g |
|
1676*
|
1305
|
| Fri 27th: |
222 *
|
17%
|
fat: 3.75g |
| |
protein: 6.00g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 26th: |
1366 *
|
105%
|
fat: 61.50g |
| |
protein: 36.75g |
| |
carbs: 169.75g |
|
1497*
|
131
|
| Wed 25th: |
-
|
-
|
|
1566*
|
-
|
| Thu 19th: |
952 *
|
73%
|
fat: 28.75g |
| |
protein: 34.00g |
| |
carbs: 143.25g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
222 *
|
17%
|
fat: 3.75g |
| |
protein: 6.00g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 21st: |
475 *
|
37%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 11th: |
880 *
|
68%
|
fat: 31.50g |
| |
protein: 45.00g |
| |
carbs: 103.00g |
|
-
|
-
|
