| April 2013 |
| Thu 4th: |
695 *
|
53%
|
fat: 29.88g |
| |
protein: 47.92g |
| |
carbs: 65.35g |
|
2355*
|
 1660
|
| Wed 3rd: |
1244 *
|
96%
|
fat: 36.02g |
| |
protein: 83.19g |
| |
carbs: 152.26g |
|
2414*
|
1170
|
| February 2013 |
| Tue 5th: |
612 *
|
47%
|
fat: 26.57g |
| |
protein: 25.04g |
| |
carbs: 70.83g |
|
-
|
-
|
| Sat 2nd: |
510 *
|
39%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 1st: |
850 *
|
65%
|
fat: 46.00g |
| |
protein: 42.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1140 *
|
88%
|
fat: 40.50g |
| |
protein: 35.00g |
| |
carbs: 171.00g |
|
2355*
|
1215
|
| Wed 30th: |
1007 *
|
77%
|
fat: 22.05g |
| |
protein: 46.31g |
| |
carbs: 153.34g |
|
2355*
|
1348
|
| Tue 29th: |
360 *
|
28%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 71.00g |
|
2539*
|
2179
|
| Mon 28th: |
320 *
|
25%
|
fat: 5.50g |
| |
protein: 9.00g |
| |
carbs: 61.00g |
|
2410*
|
2090
|
| Sat 26th: |
170 *
|
13%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 25th: |
1165 *
|
90%
|
fat: 22.51g |
| |
protein: 54.29g |
| |
carbs: 196.20g |
|
2355*
|
1190
|
| Thu 24th: |
1362 *
|
105%
|
fat: 65.07g |
| |
protein: 50.54g |
| |
carbs: 148.83g |
|
2447*
|
1085
|
| Wed 23rd: |
1524 *
|
117%
|
fat: 34.94g |
| |
protein: 48.19g |
| |
carbs: 268.34g |
|
2447*
|
923
|
| Tue 22nd: |
-
|
-
|
|
2447*
|
-
|
| Fri 18th: |
1440 *
|
111%
|
fat: 43.57g |
| |
protein: 79.04g |
| |
carbs: 204.83g |
|
2576*
|
1136
|
| Thu 17th: |
1430 *
|
110%
|
fat: 51.50g |
| |
protein: 80.00g |
| |
carbs: 164.00g |
|
2355*
|
925
|
| Wed 16th: |
1468 *
|
113%
|
fat: 45.25g |
| |
protein: 58.47g |
| |
carbs: 224.90g |
|
2527*
|
1059
|
| Sat 12th: |
332 *
|
26%
|
fat: 0.98g |
| |
protein: 4.36g |
| |
carbs: 82.56g |
|
1905*
|
1573
|
| Fri 11th: |
900 *
|
69%
|
fat: 20.75g |
| |
protein: 42.50g |
| |
carbs: 142.50g |
|
2403*
|
1503
|
| December 2012 |
| Tue 4th: |
350 *
|
27%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1125 *
|
87%
|
fat: 34.39g |
| |
protein: 72.29g |
| |
carbs: 139.95g |
|
-
|
-
|
