| April 2013 |
| Mon 29th: |
1190 *
|
57%
|
fat: 31.68g |
| |
protein: 50.37g |
| |
carbs: 180.04g |
|
-
|
-
|
| Fri 26th: |
690 *
|
33%
|
fat: 8.45g |
| |
protein: 20.42g |
| |
carbs: 137.10g |
|
-
|
-
|
| Thu 25th: |
1180 *
|
56%
|
fat: 2.99g |
| |
protein: 16.17g |
| |
carbs: 289.42g |
|
-
|
-
|
| Wed 24th: |
533 *
|
25%
|
fat: 19.16g |
| |
protein: 48.22g |
| |
carbs: 50.81g |
|
-
|
-
|
| Tue 23rd: |
1320
|
63%
|
fat: 47.19g |
| |
protein: 55.91g |
| |
carbs: 175.40g |
|
-
|
-
|
| Mon 22nd: |
978 *
|
47%
|
fat: 24.33g |
| |
protein: 38.28g |
| |
carbs: 156.05g |
|
2569*
|
 1591
|
| Thu 11th: |
1085
|
57%
|
fat: 54.20g |
| |
protein: 51.55g |
| |
carbs: 101.36g |
|
2984
|
1899
|
| Wed 10th: |
1321
|
70%
|
fat: 65.97g |
| |
protein: 46.21g |
| |
carbs: 152.44g |
|
2946
|
1625
|
| March 2013 |
| Tue 19th: |
851 *
|
45%
|
fat: 15.88g |
| |
protein: 33.10g |
| |
carbs: 154.93g |
|
2784*
|
1933
|
| Mon 18th: |
1178
|
62%
|
fat: 30.93g |
| |
protein: 56.89g |
| |
carbs: 173.75g |
|
3169
|
1991
|
| Tue 5th: |
868 *
|
46%
|
fat: 22.44g |
| |
protein: 48.21g |
| |
carbs: 120.31g |
|
3107*
|
2239
|
| January 2013 |
| Mon 21st: |
276 *
|
15%
|
fat: 21.46g |
| |
protein: 18.18g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 14th: |
1440 *
|
76%
|
fat: 120.00g |
| |
protein: 80.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 3rd: |
1044
|
55%
|
fat: 46.44g |
| |
protein: 66.62g |
| |
carbs: 97.41g |
|
2959
|
1915
|
| Wed 2nd: |
1125
|
59%
|
fat: 43.00g |
| |
protein: 81.88g |
| |
carbs: 110.26g |
|
2937
|
1812
|
| December 2012 |
| Thu 13th: |
622 *
|
33%
|
fat: 16.26g |
| |
protein: 23.09g |
| |
carbs: 103.30g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
882 *
|
46%
|
fat: 31.79g |
| |
protein: 29.10g |
| |
carbs: 128.05g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
2504*
|
-
|
| Tue 20th: |
889 *
|
47%
|
fat: 26.00g |
| |
protein: 41.95g |
| |
carbs: 125.24g |
|
-
|
-
|
| Mon 12th: |
1450
|
76%
|
fat: 28.03g |
| |
protein: 70.11g |
| |
carbs: 238.16g |
|
3032
|
1582
|
| Fri 9th: |
1024 *
|
54%
|
fat: 29.50g |
| |
protein: 42.72g |
| |
carbs: 153.43g |
|
3097
|
2073
|
