| June 2013 |
| Tue 4th: |
62 *
|
4%
|
fat: 0.39g |
| |
protein: 3.78g |
| |
carbs: 13.51g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
17 *
|
1%
|
fat: 0.10g |
| |
protein: 0.39g |
| |
carbs: 4.05g |
|
-
|
-
|
| Tue 28th: |
130 *
|
8%
|
fat: 0.84g |
| |
protein: 7.12g |
| |
carbs: 28.82g |
|
-
|
-
|
| Fri 24th: |
215 *
|
13%
|
fat: 0.70g |
| |
protein: 1.08g |
| |
carbs: 57.18g |
|
-
|
-
|
| Wed 15th: |
143 *
|
9%
|
fat: 5.67g |
| |
protein: 21.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
154 *
|
10%
|
fat: 5.08g |
| |
protein: 19.50g |
| |
carbs: 7.10g |
|
-
|
-
|
| Wed 8th: |
333 *
|
21%
|
fat: 5.21g |
| |
protein: 12.69g |
| |
carbs: 67.10g |
|
-
|
-
|
| Mon 6th: |
73 *
|
5%
|
fat: 0.83g |
| |
protein: 2.36g |
| |
carbs: 16.35g |
|
-
|
-
|
| Sat 4th: |
528 *
|
33%
|
fat: 7.81g |
| |
protein: 14.20g |
| |
carbs: 104.81g |
|
-
|
-
|
| Thu 2nd: |
41 *
|
3%
|
fat: 0.34g |
| |
protein: 1.94g |
| |
carbs: 8.89g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
356 *
|
22%
|
fat: 12.55g |
| |
protein: 15.59g |
| |
carbs: 50.77g |
|
-
|
-
|
| Sun 21st: |
66 *
|
4%
|
fat: 0.58g |
| |
protein: 4.11g |
| |
carbs: 13.93g |
|
-
|
-
|
| Tue 16th: |
28 *
|
2%
|
fat: 0.13g |
| |
protein: 0.89g |
| |
carbs: 6.43g |
|
-
|
-
|
| Sun 14th: |
102 *
|
6%
|
fat: 0.68g |
| |
protein: 3.97g |
| |
carbs: 22.61g |
|
-
|
-
|
| Mon 8th: |
39 *
|
2%
|
fat: 0.34g |
| |
protein: 1.84g |
| |
carbs: 8.55g |
|
-
|
-
|
| Wed 3rd: |
55 *
|
3%
|
fat: 0.46g |
| |
protein: 2.47g |
| |
carbs: 11.87g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
106 *
|
7%
|
fat: 5.14g |
| |
protein: 7.58g |
| |
carbs: 5.16g |
|
-
|
-
|
| Fri 22nd: |
130 *
|
8%
|
fat: 4.61g |
| |
protein: 7.77g |
| |
carbs: 14.23g |
|
-
|
-
|
| Thu 14th: |
35 *
|
2%
|
fat: 0.54g |
| |
protein: 4.91g |
| |
carbs: 5.21g |
|
-
|
-
|
| Mon 11th: |
458 *
|
29%
|
fat: 12.82g |
| |
protein: 28.40g |
| |
carbs: 56.27g |
|
-
|
-
|
