| June 2013 |
| Mon 24th: |
1592 *
|
69%
|
fat: 75.95g |
| |
protein: 83.20g |
| |
carbs: 142.89g |
|
-
|
-
|
| Wed 12th: |
1461 *
|
64%
|
fat: 57.12g |
| |
protein: 74.45g |
| |
carbs: 142.89g |
|
3244*
|
 1783
|
| Tue 11th: |
1329 *
|
58%
|
fat: 48.77g |
| |
protein: 81.91g |
| |
carbs: 161.30g |
|
-
|
-
|
| Mon 10th: |
1997 *
|
87%
|
fat: 100.07g |
| |
protein: 96.70g |
| |
carbs: 182.09g |
|
2960*
|
963
|
| Sun 9th: |
1760 *
|
77%
|
fat: 52.19g |
| |
protein: 73.97g |
| |
carbs: 229.20g |
|
-
|
-
|
| Sat 8th: |
1592 *
|
69%
|
fat: 67.93g |
| |
protein: 67.35g |
| |
carbs: 178.64g |
|
-
|
-
|
| Fri 7th: |
1858 *
|
81%
|
fat: 68.24g |
| |
protein: 78.14g |
| |
carbs: 144.60g |
|
3220*
|
1362
|
| Thu 6th: |
1597 *
|
69%
|
fat: 54.92g |
| |
protein: 68.48g |
| |
carbs: 214.92g |
|
3220*
|
1623
|
| Wed 5th: |
1293 *
|
56%
|
fat: 45.10g |
| |
protein: 77.22g |
| |
carbs: 155.83g |
|
3220*
|
1927
|
| Tue 4th: |
1816 *
|
79%
|
fat: 33.33g |
| |
protein: 124.69g |
| |
carbs: 252.79g |
|
3220*
|
1404
|
| Mon 3rd: |
1638
|
71%
|
fat: 32.34g |
| |
protein: 102.47g |
| |
carbs: 211.73g |
|
3639*
|
2001
|
| May 2013 |
| Fri 31st: |
2115 *
|
92%
|
fat: 70.16g |
| |
protein: 84.52g |
| |
carbs: 259.17g |
|
3343*
|
1228
|
| Thu 30th: |
1813 *
|
79%
|
fat: 45.95g |
| |
protein: 98.65g |
| |
carbs: 266.61g |
|
3432*
|
1619
|
| Wed 29th: |
1853
|
81%
|
fat: 58.55g |
| |
protein: 108.93g |
| |
carbs: 227.56g |
|
3269*
|
1416
|
| Tue 28th: |
2155 *
|
94%
|
fat: 68.96g |
| |
protein: 89.50g |
| |
carbs: 299.43g |
|
3049*
|
894
|
| Sun 26th: |
1737
|
85%
|
fat: 72.42g |
| |
protein: 110.36g |
| |
carbs: 171.12g |
|
3043*
|
1306
|
| Sat 25th: |
1979
|
97%
|
fat: 77.20g |
| |
protein: 126.19g |
| |
carbs: 165.13g |
|
3495*
|
1516
|
| Fri 24th: |
1814
|
89%
|
fat: 52.99g |
| |
protein: 105.81g |
| |
carbs: 207.20g |
|
4139
|
2325
|
| January 2013 |
| Mon 14th: |
218 *
|
11%
|
fat: 3.58g |
| |
protein: 9.09g |
| |
carbs: 38.05g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
527 *
|
26%
|
fat: 30.38g |
| |
protein: 16.72g |
| |
carbs: 55.45g |
|
-
|
-
|
