| July 2012 |
| Mon 2nd: |
224 *
|
15%
|
fat: 4.61g |
| |
protein: 8.85g |
| |
carbs: 38.27g |
|
2159
|
 1935
|
| Sun 1st: |
1480 *
|
99%
|
fat: 60.24g |
| |
protein: 105.43g |
| |
carbs: 129.20g |
|
1849
|
369
|
| June 2012 |
| Sat 30th: |
1942
|
129%
|
fat: 103.72g |
| |
protein: 75.55g |
| |
carbs: 178.53g |
|
1936*
|
 6
|
| Fri 29th: |
1463
|
98%
|
fat: 44.66g |
| |
protein: 89.24g |
| |
carbs: 170.38g |
|
2159
|
696
|
| Thu 28th: |
1516
|
101%
|
fat: 74.30g |
| |
protein: 90.93g |
| |
carbs: 117.47g |
|
2033
|
517
|
| Wed 27th: |
1347
|
90%
|
fat: 38.78g |
| |
protein: 54.41g |
| |
carbs: 197.77g |
|
2164
|
817
|
| Tue 26th: |
1443
|
96%
|
fat: 61.87g |
| |
protein: 70.87g |
| |
carbs: 150.31g |
|
2164
|
721
|
| Mon 25th: |
1217
|
81%
|
fat: 65.06g |
| |
protein: 51.45g |
| |
carbs: 116.29g |
|
2033
|
816
|
| Sun 24th: |
1406
|
94%
|
fat: 59.37g |
| |
protein: 56.75g |
| |
carbs: 168.11g |
|
1865
|
459
|
| Sat 23rd: |
1753
|
117%
|
fat: 77.31g |
| |
protein: 98.36g |
| |
carbs: 161.00g |
|
1964
|
211
|
| Fri 22nd: |
1521
|
101%
|
fat: 62.02g |
| |
protein: 78.64g |
| |
carbs: 158.49g |
|
2033
|
512
|
| Thu 21st: |
1483
|
99%
|
fat: 76.12g |
| |
protein: 92.94g |
| |
carbs: 106.83g |
|
2195
|
712
|
| Tue 19th: |
582 *
|
39%
|
fat: 24.50g |
| |
protein: 18.74g |
| |
carbs: 70.79g |
|
-
|
-
|
| Mon 18th: |
1167
|
78%
|
fat: 41.41g |
| |
protein: 68.61g |
| |
carbs: 128.09g |
|
2365
|
1198
|
| Sun 17th: |
1555
|
104%
|
fat: 69.28g |
| |
protein: 50.40g |
| |
carbs: 187.93g |
|
1966*
|
411
|
| Sat 16th: |
1513
|
101%
|
fat: 74.04g |
| |
protein: 50.99g |
| |
carbs: 165.49g |
|
1754
|
241
|
| Fri 15th: |
1412
|
94%
|
fat: 51.13g |
| |
protein: 57.24g |
| |
carbs: 190.62g |
|
1754
|
342
|
