| August 2015 |
| Sun 9th: |
320 *
|
19%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 8th: |
1014 *
|
60%
|
fat: 45.74g |
| |
protein: 70.48g |
| |
carbs: 27.91g |
|
-
|
-
|
| Fri 7th: |
1136 *
|
64%
|
fat: 91.08g |
| |
protein: 51.39g |
| |
carbs: 34.06g |
|
-
|
-
|
| Thu 6th: |
980 *
|
55%
|
fat: 68.00g |
| |
protein: 75.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 5th: |
1208 *
|
68%
|
fat: 69.04g |
| |
protein: 115.70g |
| |
carbs: 27.95g |
|
-
|
-
|
| Tue 4th: |
1472 *
|
82%
|
fat: 96.65g |
| |
protein: 117.79g |
| |
carbs: 27.06g |
|
-
|
-
|
| Mon 3rd: |
1364 *
|
76%
|
fat: 70.57g |
| |
protein: 85.66g |
| |
carbs: 96.87g |
|
-
|
-
|
| July 2015 |
| Fri 24th: |
822 *
|
46%
|
fat: 40.10g |
| |
protein: 16.00g |
| |
carbs: 100.20g |
|
-
|
-
|
| Thu 23rd: |
1616 *
|
90%
|
fat: 87.64g |
| |
protein: 81.67g |
| |
carbs: 119.66g |
|
-
|
-
|
| Wed 22nd: |
2351 *
|
131%
|
fat: 88.93g |
| |
protein: 59.60g |
| |
carbs: 294.04g |
|
-
|
-
|
| Tue 21st: |
1120 *
|
63%
|
fat: 79.68g |
| |
protein: 55.62g |
| |
carbs: 46.56g |
|
-
|
-
|
| Mon 20th: |
1358 *
|
76%
|
fat: 65.92g |
| |
protein: 64.03g |
| |
carbs: 120.73g |
|
-
|
-
|
| Sun 19th: |
2358 *
|
132%
|
fat: 109.48g |
| |
protein: 128.43g |
| |
carbs: 229.12g |
|
-
|
-
|
| Sat 18th: |
1443 *
|
81%
|
fat: 78.89g |
| |
protein: 85.59g |
| |
carbs: 90.21g |
|
-
|
-
|
| Fri 17th: |
941 *
|
53%
|
fat: 56.00g |
| |
protein: 45.26g |
| |
carbs: 62.63g |
|
-
|
-
|
| Thu 16th: |
1022 *
|
57%
|
fat: 77.95g |
| |
protein: 61.89g |
| |
carbs: 22.29g |
|
-
|
-
|
| Wed 15th: |
1110 *
|
62%
|
fat: 87.15g |
| |
protein: 62.97g |
| |
carbs: 20.56g |
|
-
|
-
|
| Tue 14th: |
1225 *
|
69%
|
fat: 66.51g |
| |
protein: 116.19g |
| |
carbs: 39.73g |
|
-
|
-
|
| Mon 13th: |
1390 *
|
78%
|
fat: 97.83g |
| |
protein: 105.74g |
| |
carbs: 15.83g |
|
-
|
-
|
| Sun 12th: |
878 *
|
49%
|
fat: 63.27g |
| |
protein: 57.57g |
| |
carbs: 23.27g |
|
-
|
-
|
