| July 2012 |
| Fri 13th: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 12th: |
1536 *
|
81%
|
fat: 64.60g |
| |
protein: 52.10g |
| |
carbs: 187.20g |
|
2450*
|
 914
|
| February 2012 |
| Sun 5th: |
569 *
|
30%
|
fat: 20.54g |
| |
protein: 23.89g |
| |
carbs: 74.50g |
|
2547*
|
1978
|
| October 2011 |
| Mon 24th: |
780 *
|
41%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 20th: |
1206 *
|
63%
|
fat: 79.09g |
| |
protein: 49.97g |
| |
carbs: 77.20g |
|
2807*
|
1601
|
| Wed 19th: |
972 *
|
51%
|
fat: 57.27g |
| |
protein: 35.30g |
| |
carbs: 76.34g |
|
2960*
|
1988
|
| Tue 18th: |
1638 *
|
86%
|
fat: 89.82g |
| |
protein: 64.53g |
| |
carbs: 148.85g |
|
2353*
|
715
|
| Mon 17th: |
-
|
-
|
|
2711*
|
-
|
| September 2010 |
| Tue 28th: |
1313 *
|
-
|
fat: 58.64g |
| |
protein: 88.04g |
| |
carbs: 113.95g |
|
-
|
-
|
| Mon 27th: |
1641 *
|
-
|
fat: 57.10g |
| |
protein: 68.62g |
| |
carbs: 218.00g |
|
-
|
-
|
| Sun 26th: |
1109 *
|
-
|
fat: 50.10g |
| |
protein: 33.37g |
| |
carbs: 117.50g |
|
-
|
-
|
| Sat 25th: |
1857 *
|
-
|
fat: 80.17g |
| |
protein: 71.72g |
| |
carbs: 172.50g |
|
2670*
|
813
|
| Fri 24th: |
1068 *
|
-
|
fat: 58.72g |
| |
protein: 59.68g |
| |
carbs: 76.36g |
|
2485*
|
1417
|
| Thu 23rd: |
1854 *
|
-
|
fat: 57.85g |
| |
protein: 115.52g |
| |
carbs: 228.09g |
|
-
|
-
|
| Wed 22nd: |
1791 *
|
-
|
fat: 44.82g |
| |
protein: 99.72g |
| |
carbs: 242.80g |
|
-
|
-
|
| Tue 21st: |
1810 *
|
-
|
fat: 69.34g |
| |
protein: 101.87g |
| |
carbs: 197.74g |
|
2442*
|
632
|
| Mon 20th: |
-
|
-
|
|
2711*
|
-
|
