| March 2013 |
| Tue 5th: |
1404 *
|
68%
|
fat: 54.97g |
| |
protein: 90.90g |
| |
carbs: 144.96g |
|
-
|
-
|
| Fri 1st: |
1286 *
|
62%
|
fat: 34.31g |
| |
protein: 102.20g |
| |
carbs: 135.73g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2070 *
|
100%
|
fat: 55.62g |
| |
protein: 130.95g |
| |
carbs: 278.06g |
|
-
|
-
|
| Wed 27th: |
2396 *
|
116%
|
fat: 73.18g |
| |
protein: 92.10g |
| |
carbs: 313.23g |
|
-
|
-
|
| Tue 26th: |
2319 *
|
112%
|
fat: 98.03g |
| |
protein: 163.70g |
| |
carbs: 212.52g |
|
-
|
-
|
| Mon 25th: |
2394 *
|
116%
|
fat: 61.47g |
| |
protein: 190.56g |
| |
carbs: 279.85g |
|
-
|
-
|
| Fri 22nd: |
2034 *
|
99%
|
fat: 72.60g |
| |
protein: 161.28g |
| |
carbs: 169.46g |
|
-
|
-
|
| Thu 21st: |
1825 *
|
88%
|
fat: 53.74g |
| |
protein: 121.01g |
| |
carbs: 185.11g |
|
-
|
-
|
| Wed 20th: |
524 *
|
25%
|
fat: 6.16g |
| |
protein: 28.97g |
| |
carbs: 80.57g |
|
-
|
-
|
| Tue 19th: |
1567 *
|
76%
|
fat: 54.87g |
| |
protein: 157.74g |
| |
carbs: 97.33g |
|
-
|
-
|
| Mon 18th: |
2151 *
|
104%
|
fat: 74.84g |
| |
protein: 155.84g |
| |
carbs: 203.01g |
|
-
|
-
|
| Fri 15th: |
1953 *
|
95%
|
fat: 59.01g |
| |
protein: 68.24g |
| |
carbs: 255.95g |
|
-
|
-
|
| Thu 14th: |
2034 *
|
99%
|
fat: 62.26g |
| |
protein: 114.77g |
| |
carbs: 225.59g |
|
-
|
-
|
| Wed 13th: |
1849 *
|
90%
|
fat: 67.70g |
| |
protein: 113.20g |
| |
carbs: 207.28g |
|
-
|
-
|
| Fri 8th: |
2021 *
|
98%
|
fat: 50.34g |
| |
protein: 166.44g |
| |
carbs: 250.80g |
|
-
|
-
|
| Thu 7th: |
1696 *
|
82%
|
fat: 71.04g |
| |
protein: 125.26g |
| |
carbs: 155.01g |
|
-
|
-
|
| Wed 6th: |
1886 *
|
91%
|
fat: 73.06g |
| |
protein: 176.75g |
| |
carbs: 132.17g |
|
-
|
-
|
| Tue 5th: |
1831 *
|
89%
|
fat: 43.83g |
| |
protein: 168.79g |
| |
carbs: 209.68g |
|
-
|
-
|
| Mon 4th: |
1876 *
|
91%
|
fat: 57.04g |
| |
protein: 146.82g |
| |
carbs: 198.88g |
|
-
|
-
|
| Fri 1st: |
1893 *
|
92%
|
fat: 79.45g |
| |
protein: 183.29g |
| |
carbs: 124.94g |
|
-
|
-
|
