| March 2013 |
| Mon 4th: |
1864 *
|
93%
|
fat: 98.36g |
| |
protein: 87.90g |
| |
carbs: 167.41g |
|
-
|
-
|
| Sun 3rd: |
1570 *
|
78%
|
fat: 59.32g |
| |
protein: 100.80g |
| |
carbs: 163.98g |
|
3083*
|
 1513
|
| December 2012 |
| Thu 13th: |
2081 *
|
104%
|
fat: 88.56g |
| |
protein: 98.98g |
| |
carbs: 174.41g |
|
2767*
|
686
|
| Wed 12th: |
1586 *
|
79%
|
fat: 68.82g |
| |
protein: 76.11g |
| |
carbs: 185.21g |
|
2774*
|
1188
|
| Tue 11th: |
351 *
|
18%
|
fat: 6.57g |
| |
protein: 11.46g |
| |
carbs: 67.13g |
|
-
|
-
|
| Mon 10th: |
1548 *
|
77%
|
fat: 53.21g |
| |
protein: 83.22g |
| |
carbs: 202.87g |
|
-
|
-
|
| Sun 9th: |
1593 *
|
80%
|
fat: 78.46g |
| |
protein: 83.66g |
| |
carbs: 151.93g |
|
2894*
|
1301
|
| July 2012 |
| Mon 9th: |
1389 *
|
69%
|
fat: 69.46g |
| |
protein: 60.52g |
| |
carbs: 127.63g |
|
2836*
|
1447
|
| May 2012 |
| Wed 30th: |
824 *
|
41%
|
fat: 49.60g |
| |
protein: 20.79g |
| |
carbs: 83.28g |
|
-
|
-
|
| Tue 29th: |
919 *
|
46%
|
fat: 27.02g |
| |
protein: 28.46g |
| |
carbs: 144.51g |
|
-
|
-
|
| Mon 28th: |
1402 *
|
70%
|
fat: 60.60g |
| |
protein: 102.72g |
| |
carbs: 115.50g |
|
3004*
|
1602
|
| Sun 27th: |
1348 *
|
67%
|
fat: 67.31g |
| |
protein: 69.63g |
| |
carbs: 124.71g |
|
3659*
|
2311
|
| Sat 26th: |
1153 *
|
58%
|
fat: 30.37g |
| |
protein: 50.18g |
| |
carbs: 175.91g |
|
3454*
|
2301
|
| Wed 16th: |
1920 *
|
96%
|
fat: 66.45g |
| |
protein: 102.22g |
| |
carbs: 230.22g |
|
-
|
-
|
| Tue 15th: |
1528 *
|
76%
|
fat: 59.75g |
| |
protein: 70.05g |
| |
carbs: 188.79g |
|
-
|
-
|
| Mon 14th: |
1269 *
|
63%
|
fat: 26.27g |
| |
protein: 75.63g |
| |
carbs: 187.96g |
|
-
|
-
|
| Sun 13th: |
1792 *
|
90%
|
fat: 68.24g |
| |
protein: 88.61g |
| |
carbs: 215.92g |
|
3877*
|
2085
|
| Sat 12th: |
1600 *
|
80%
|
fat: 68.52g |
| |
protein: 96.61g |
| |
carbs: 155.35g |
|
-
|
-
|
| Fri 11th: |
3095 *
|
155%
|
fat: 95.82g |
| |
protein: 111.61g |
| |
carbs: 303.27g |
|
-
|
-
|
| Thu 10th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
