| October 2013 |
| Wed 2nd: |
399 *
|
21%
|
fat: 10.29g |
| |
protein: 17.96g |
| |
carbs: 50.85g |
|
-
|
-
|
| Tue 1st: |
1311 *
|
69%
|
fat: 43.84g |
| |
protein: 37.56g |
| |
carbs: 188.58g |
|
1932*
|
 621
|
| September 2013 |
| Mon 30th: |
757 *
|
40%
|
fat: 25.80g |
| |
protein: 40.01g |
| |
carbs: 97.42g |
|
2141
|
1384
|
| Sun 29th: |
986 *
|
52%
|
fat: 41.88g |
| |
protein: 40.64g |
| |
carbs: 113.35g |
|
2127*
|
1141
|
| Sat 28th: |
-
|
-
|
|
2181*
|
-
|
| Sat 21st: |
568 *
|
30%
|
fat: 33.47g |
| |
protein: 24.88g |
| |
carbs: 46.14g |
|
1992*
|
1424
|
| Sun 15th: |
1241
|
65%
|
fat: 30.86g |
| |
protein: 38.08g |
| |
carbs: 208.25g |
|
2069*
|
828
|
| Sat 14th: |
1377 *
|
72%
|
fat: 72.37g |
| |
protein: 39.43g |
| |
carbs: 139.42g |
|
2563*
|
1186
|
| Thu 12th: |
847 *
|
42%
|
fat: 21.36g |
| |
protein: 28.11g |
| |
carbs: 143.14g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
2199*
|
-
|
| May 2013 |
| Tue 7th: |
1543 *
|
77%
|
fat: 64.26g |
| |
protein: 55.07g |
| |
carbs: 193.12g |
|
2935*
|
1392
|
| Mon 6th: |
1658 *
|
83%
|
fat: 52.75g |
| |
protein: 54.86g |
| |
carbs: 226.84g |
|
2736*
|
1078
|
| Sun 5th: |
797 *
|
40%
|
fat: 20.24g |
| |
protein: 39.71g |
| |
carbs: 114.23g |
|
2158*
|
1361
|
| Sat 4th: |
1015 *
|
51%
|
fat: 58.43g |
| |
protein: 70.93g |
| |
carbs: 56.79g |
|
2416*
|
1401
|
| Fri 3rd: |
1348 *
|
67%
|
fat: 44.81g |
| |
protein: 45.59g |
| |
carbs: 209.97g |
|
3596*
|
2248
|
| Thu 2nd: |
-
|
-
|
|
3074*
|
-
|
| April 2013 |
| Tue 30th: |
-
|
-
|
|
2873*
|
-
|
| Mon 22nd: |
94 *
|
5%
|
fat: 0.32g |
| |
protein: 0.21g |
| |
carbs: 17.00g |
|
3912*
|
3818
|
| Fri 5th: |
-
|
-
|
|
2199*
|
-
|
| Mon 1st: |
-
|
-
|
|
2793*
|
-
|
| March 2013 |
| Wed 27th: |
430 *
|
22%
|
fat: 19.07g |
| |
protein: 17.79g |
| |
carbs: 44.76g |
|
2212*
|
1782
|
| Tue 26th: |
89 *
|
4%
|
fat: 0.19g |
| |
protein: 1.14g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 23rd: |
486 *
|
24%
|
fat: 25.18g |
| |
protein: 10.62g |
| |
carbs: 59.68g |
|
2402*
|
1916
|
