| January 2014 |
| Sat 4th: |
380 *
|
19%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
1080 *
|
54%
|
fat: 27.00g |
| |
protein: 41.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| October 2013 |
| Fri 25th: |
560 *
|
28%
|
fat: 24.50g |
| |
protein: 19.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 24th: |
1715 *
|
86%
|
fat: 78.00g |
| |
protein: 21.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 23rd: |
1583 *
|
79%
|
fat: 75.47g |
| |
protein: 87.81g |
| |
carbs: 143.98g |
|
-
|
-
|
| Tue 22nd: |
180 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 15th: |
1623 *
|
81%
|
fat: 63.00g |
| |
protein: 87.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 14th: |
1160 *
|
58%
|
fat: 50.00g |
| |
protein: 42.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
504 *
|
25%
|
fat: 11.44g |
| |
protein: 4.25g |
| |
carbs: 44.51g |
|
-
|
-
|
| Tue 1st: |
660 *
|
33%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
667 *
|
33%
|
fat: 21.00g |
| |
protein: 10.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Tue 10th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
785 *
|
49%
|
fat: 29.21g |
| |
protein: 39.60g |
| |
carbs: 91.35g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
480 *
|
32%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 16th: |
1000 *
|
67%
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Tue 15th: |
1040 *
|
69%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 11th: |
692 *
|
46%
|
fat: 19.23g |
| |
protein: 2.36g |
| |
carbs: 54.06g |
|
-
|
-
|
| Wed 9th: |
1020 *
|
68%
|
fat: 41.00g |
| |
protein: 38.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 8th: |
690 *
|
46%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 7th: |
712 *
|
47%
|
fat: 16.23g |
| |
protein: 11.36g |
| |
carbs: 54.06g |
|
-
|
-
|
