| January 2013 |
| Tue 8th: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
1795*
|
-
|
| December 2012 |
| Thu 27th: |
-
|
-
|
|
2260*
|
-
|
| November 2012 |
| Thu 8th: |
508 *
|
32%
|
fat: 26.31g |
| |
protein: 28.14g |
| |
carbs: 38.62g |
|
-
|
-
|
| Tue 6th: |
1426 *
|
89%
|
fat: 57.30g |
| |
protein: 110.11g |
| |
carbs: 121.08g |
|
-
|
-
|
| Mon 5th: |
1288 *
|
80%
|
fat: 53.72g |
| |
protein: 72.83g |
| |
carbs: 129.37g |
|
-
|
-
|
| Sun 4th: |
1037 *
|
65%
|
fat: 43.77g |
| |
protein: 86.14g |
| |
carbs: 78.67g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
459 *
|
29%
|
fat: 4.61g |
| |
protein: 32.07g |
| |
carbs: 77.49g |
|
-
|
-
|
| Wed 24th: |
1192 *
|
74%
|
fat: 27.13g |
| |
protein: 95.22g |
| |
carbs: 149.02g |
|
-
|
-
|
| Fri 19th: |
502 *
|
31%
|
fat: 38.00g |
| |
protein: 36.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 9th: |
1008 *
|
63%
|
fat: 38.50g |
| |
protein: 75.75g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 8th: |
144 *
|
9%
|
fat: 0.36g |
| |
protein: 1.62g |
| |
carbs: 37.89g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
899 *
|
56%
|
fat: 39.46g |
| |
protein: 91.29g |
| |
carbs: 93.35g |
|
-
|
-
|
| Tue 18th: |
539 *
|
34%
|
fat: 6.96g |
| |
protein: 17.75g |
| |
carbs: 111.45g |
|
-
|
-
|
| Sat 15th: |
598 *
|
37%
|
fat: 15.87g |
| |
protein: 42.61g |
| |
carbs: 73.28g |
|
2071*
|
 1473
|
| Fri 14th: |
1097 *
|
69%
|
fat: 31.06g |
| |
protein: 79.89g |
| |
carbs: 127.91g |
|
-
|
-
|
| Thu 13th: |
1162 *
|
73%
|
fat: 50.47g |
| |
protein: 81.88g |
| |
carbs: 100.40g |
|
-
|
-
|
| Wed 12th: |
-
|
-
|
|
2001*
|
-
|
| August 2012 |
| Mon 20th: |
1092 *
|
68%
|
fat: 34.07g |
| |
protein: 65.10g |
| |
carbs: 136.94g |
|
-
|
-
|
| Sun 19th: |
1036 *
|
65%
|
fat: 25.79g |
| |
protein: 46.33g |
| |
carbs: 155.51g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
909 *
|
57%
|
fat: 29.05g |
| |
protein: 76.82g |
| |
carbs: 82.61g |
|
-
|
-
|
| Mon 30th: |
117 *
|
7%
|
fat: 0.83g |
| |
protein: 1.91g |
| |
carbs: 25.59g |
|
2285*
|
2168
|
| Sun 29th: |
1038 *
|
65%
|
fat: 15.02g |
| |
protein: 62.78g |
| |
carbs: 167.02g |
|
-
|
-
|
