| May 2013 |
| Mon 20th: |
980 *
|
43%
|
fat: 30.00g |
| |
protein: 52.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Mon 13th: |
1304 *
|
57%
|
fat: 35.47g |
| |
protein: 91.66g |
| |
carbs: 150.59g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
1579 *
|
69%
|
fat: 64.35g |
| |
protein: 92.93g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 20th: |
1268 *
|
55%
|
fat: 40.85g |
| |
protein: 81.17g |
| |
carbs: 147.75g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
794 *
|
35%
|
fat: 50.60g |
| |
protein: 34.56g |
| |
carbs: 58.51g |
|
-
|
-
|
| Tue 9th: |
1455 *
|
63%
|
fat: 74.40g |
| |
protein: 114.82g |
| |
carbs: 83.27g |
|
-
|
-
|
| Sun 7th: |
1097 *
|
48%
|
fat: 62.40g |
| |
protein: 79.39g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sat 6th: |
1836 *
|
80%
|
fat: 143.70g |
| |
protein: 99.25g |
| |
carbs: 43.36g |
|
-
|
-
|
| Fri 5th: |
1797 *
|
78%
|
fat: 116.22g |
| |
protein: 158.75g |
| |
carbs: 30.61g |
|
-
|
-
|
| Thu 4th: |
1664 *
|
72%
|
fat: 106.08g |
| |
protein: 127.96g |
| |
carbs: 59.39g |
|
-
|
-
|
| Wed 3rd: |
1607 *
|
70%
|
fat: 112.63g |
| |
protein: 105.29g |
| |
carbs: 45.42g |
|
-
|
-
|
| Tue 2nd: |
1790 *
|
78%
|
fat: 108.66g |
| |
protein: 135.32g |
| |
carbs: 71.29g |
|
-
|
-
|
| Mon 1st: |
1559 *
|
68%
|
fat: 93.96g |
| |
protein: 127.15g |
| |
carbs: 55.53g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
1690 *
|
73%
|
fat: 76.00g |
| |
protein: 56.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Thu 6th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 15th: |
930 *
|
40%
|
fat: 38.00g |
| |
protein: 45.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 7th: |
1569 *
|
68%
|
fat: 59.68g |
| |
protein: 171.59g |
| |
carbs: 83.27g |
|
-
|
-
|
| Mon 6th: |
1303 *
|
57%
|
fat: 40.06g |
| |
protein: 110.55g |
| |
carbs: 126.88g |
|
-
|
-
|
| Sat 4th: |
1470 *
|
64%
|
fat: 79.00g |
| |
protein: 49.00g |
| |
carbs: 136.00g |
|
-
|
-
|
