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DecorLLC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Fri 21st: 231 * 12%
fat: 8.27g
|
protein: 3.10g
|
carbs: 36.66g
- -
Thu 20th: 2354 * 124%
fat: 85.13g
|
protein: 96.28g
|
carbs: 308.82g
- -
July 2012
Wed 18th: 260 14%
fat: 2.00g
|
protein: 8.00g
|
carbs: 56.00g
- -
Tue 17th: 1613 * 85%
fat: 61.95g
|
protein: 54.04g
|
carbs: 230.38g
2167*  554
Thu 12th: 778 41%
fat: 23.37g
|
protein: 39.39g
|
carbs: 106.31g
- -
Wed 11th: 978 51%
fat: 37.90g
|
protein: 48.33g
|
carbs: 126.49g
- -
Tue 10th: 1136 60%
fat: 25.10g
|
protein: 32.50g
|
carbs: 208.86g
- -
Mon 9th: 1226 65%
fat: 46.88g
|
protein: 52.70g
|
carbs: 163.81g
- -
Sun 8th: 1160 * 61%
fat: 43.79g
|
protein: 40.40g
|
carbs: 132.81g
2914  1754
Sat 7th: 1860 98%
fat: 119.22g
|
protein: 66.38g
|
carbs: 124.29g
2371*  511
Fri 6th: 2055 * 108%
fat: 86.68g
|
protein: 120.82g
|
carbs: 198.54g
- -
Thu 5th: 2018 106%
fat: 58.02g
|
protein: 87.39g
|
carbs: 298.70g
- -
Wed 4th: 1536 81%
fat: 46.02g
|
protein: 91.46g
|
carbs: 189.70g
3152*  1616
Tue 3rd: 1916 * 101%
fat: 79.02g
|
protein: 115.76g
|
carbs: 181.16g
- -
Mon 2nd: 1354 71%
fat: 41.56g
|
protein: 51.76g
|
carbs: 202.11g
- -
Sun 1st: 2490 131%
fat: 116.49g
|
protein: 88.35g
|
carbs: 284.54g
2423  67
June 2012
Sat 30th: 1540 81%
fat: 78.86g
|
protein: 85.15g
|
carbs: 124.07g
- -
Fri 29th: 786 41%
fat: 32.46g
|
protein: 46.01g
|
carbs: 76.87g
- -
Thu 28th: 1941 102%
fat: 87.05g
|
protein: 84.48g
|
carbs: 213.46g
2734*  793
Wed 27th: 1571 83%
fat: 58.37g
|
protein: 95.98g
|
carbs: 170.77g
- -

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