| October 2013 |
| Mon 21st: |
478 *
|
-
|
fat: 7.49g |
| |
protein: 68.59g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sun 20th: |
34 *
|
-
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
519 *
|
-
|
fat: 21.72g |
| |
protein: 33.13g |
| |
carbs: 51.58g |
|
-
|
-
|
| Thu 21st: |
1913 *
|
-
|
fat: 92.22g |
| |
protein: 90.44g |
| |
carbs: 190.04g |
|
-
|
-
|
| Wed 20th: |
1721 *
|
-
|
fat: 85.51g |
| |
protein: 85.97g |
| |
carbs: 161.60g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
331 *
|
-
|
fat: 8.40g |
| |
protein: 30.69g |
| |
carbs: 41.59g |
|
-
|
-
|
| Mon 3rd: |
542 *
|
-
|
fat: 9.53g |
| |
protein: 40.55g |
| |
carbs: 78.04g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
355 *
|
-
|
fat: 11.83g |
| |
protein: 33.27g |
| |
carbs: 34.45g |
|
1720
|
 1365
|
| Thu 23rd: |
1003 *
|
-
|
fat: 28.68g |
| |
protein: 109.74g |
| |
carbs: 93.47g |
|
-
|
-
|
| Wed 22nd: |
254
|
-
|
fat: 6.55g |
| |
protein: 22.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Sat 11th: |
600 *
|
-
|
fat: 13.05g |
| |
protein: 55.29g |
| |
carbs: 79.23g |
|
-
|
-
|
| Thu 9th: |
1092 *
|
-
|
fat: 34.59g |
| |
protein: 114.24g |
| |
carbs: 92.32g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
897 *
|
-
|
fat: 17.67g |
| |
protein: 90.75g |
| |
carbs: 94.29g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
12 *
|
-
|
fat: 0.14g |
| |
protein: 0.46g |
| |
carbs: 2.77g |
|
-
|
-
|
| Thu 28th: |
1137 *
|
-
|
fat: 33.74g |
| |
protein: 113.63g |
| |
carbs: 101.08g |
|
-
|
-
|
| Wed 27th: |
997 *
|
-
|
fat: 25.79g |
| |
protein: 105.50g |
| |
carbs: 91.74g |
|
1972*
|
975
|
| Tue 26th: |
1107 *
|
-
|
fat: 32.73g |
| |
protein: 110.49g |
| |
carbs: 102.61g |
|
-
|
-
|
| Mon 25th: |
959 *
|
-
|
fat: 26.30g |
| |
protein: 105.10g |
| |
carbs: 86.55g |
|
1827*
|
868
|
| Sun 24th: |
1000 *
|
-
|
fat: 32.14g |
| |
protein: 100.95g |
| |
carbs: 90.70g |
|
1827*
|
827
|
| Sat 23rd: |
849 *
|
-
|
fat: 25.77g |
| |
protein: 86.51g |
| |
carbs: 80.77g |
|
1832
|
983
|
