| March 2012 |
| Wed 14th: |
1558 *
|
58%
|
fat: 56.77g |
| |
protein: 127.07g |
| |
carbs: 103.00g |
|
2942*
|
 1384
|
| Tue 13th: |
1327 *
|
49%
|
fat: 61.24g |
| |
protein: 90.95g |
| |
carbs: 84.54g |
|
-
|
-
|
| Mon 12th: |
1247 *
|
46%
|
fat: 39.44g |
| |
protein: 84.10g |
| |
carbs: 126.41g |
|
-
|
-
|
| Fri 9th: |
1062 *
|
39%
|
fat: 29.39g |
| |
protein: 94.37g |
| |
carbs: 97.59g |
|
-
|
-
|
| Thu 8th: |
1409 *
|
52%
|
fat: 43.31g |
| |
protein: 65.87g |
| |
carbs: 169.78g |
|
-
|
-
|
| Wed 7th: |
1275 *
|
47%
|
fat: 35.72g |
| |
protein: 127.18g |
| |
carbs: 86.30g |
|
-
|
-
|
| Tue 6th: |
1457 *
|
54%
|
fat: 40.41g |
| |
protein: 95.31g |
| |
carbs: 150.18g |
|
-
|
-
|
| Mon 5th: |
1174 *
|
43%
|
fat: 54.49g |
| |
protein: 53.59g |
| |
carbs: 114.85g |
|
-
|
-
|
| Sun 4th: |
1283 *
|
48%
|
fat: 27.95g |
| |
protein: 51.14g |
| |
carbs: 204.57g |
|
-
|
-
|
| Sat 3rd: |
2919 *
|
108%
|
fat: 193.90g |
| |
protein: 57.94g |
| |
carbs: 237.34g |
|
-
|
-
|
| Fri 2nd: |
1240 *
|
46%
|
fat: 42.19g |
| |
protein: 106.68g |
| |
carbs: 97.22g |
|
-
|
-
|
| Thu 1st: |
1066 *
|
39%
|
fat: 54.26g |
| |
protein: 80.43g |
| |
carbs: 61.12g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
775 *
|
29%
|
fat: 42.61g |
| |
protein: 33.18g |
| |
carbs: 58.07g |
|
-
|
-
|
| Tue 28th: |
1001 *
|
37%
|
fat: 27.91g |
| |
protein: 65.84g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 27th: |
1347 *
|
50%
|
fat: 50.07g |
| |
protein: 76.51g |
| |
carbs: 146.21g |
|
-
|
-
|
| Sun 26th: |
1569 *
|
58%
|
fat: 46.54g |
| |
protein: 80.35g |
| |
carbs: 208.51g |
|
-
|
-
|
| Sat 25th: |
1405 *
|
52%
|
fat: 56.66g |
| |
protein: 70.67g |
| |
carbs: 139.12g |
|
-
|
-
|
| Fri 24th: |
1540 *
|
57%
|
fat: 42.65g |
| |
protein: 90.46g |
| |
carbs: 197.90g |
|
-
|
-
|
| Thu 23rd: |
1794 *
|
66%
|
fat: 79.90g |
| |
protein: 55.91g |
| |
carbs: 209.01g |
|
-
|
-
|
| Wed 22nd: |
1549 *
|
57%
|
fat: 40.46g |
| |
protein: 83.89g |
| |
carbs: 205.02g |
|
-
|
-
|
