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Adieta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1066 * 44%
fat: 35.27g
|
protein: 57.59g
|
carbs: 133.00g
- -
Wed 22nd: 1269 * 53%
fat: 45.02g
|
protein: 35.54g
|
carbs: 179.75g
- -
Wed 8th: 1729 * 72%
fat: 77.99g
|
protein: 75.07g
|
carbs: 186.57g
- -
Mon 6th: 1276 * 53%
fat: 58.11g
|
protein: 45.10g
|
carbs: 146.70g
- -
Fri 3rd: 1504 * 63%
fat: 59.56g
|
protein: 60.89g
|
carbs: 194.30g
- -
Thu 2nd: 1170 * 49%
fat: 54.48g
|
protein: 34.98g
|
carbs: 140.57g
- -
April 2013
Tue 30th: 801 * 33%
fat: 30.14g
|
protein: 27.16g
|
carbs: 101.35g
- -
Mon 29th: 1242 * 52%
fat: 48.60g
|
protein: 47.40g
|
carbs: 143.60g
- -
Fri 26th: 1435 * 60%
fat: 47.70g
|
protein: 50.16g
|
carbs: 194.10g
- -
Wed 24th: 1445 * 60%
fat: 51.64g
|
protein: 41.96g
|
carbs: 201.77g
- -
Tue 23rd: 1708 * 71%
fat: 90.44g
|
protein: 24.96g
|
carbs: 202.15g
- -
Mon 22nd: 2172 * 90%
fat: 102.53g
|
protein: 134.44g
|
carbs: 175.60g
- -
Fri 19th: 1617 * 67%
fat: 56.82g
|
protein: 56.51g
|
carbs: 220.19g
- -
Thu 18th: 1953 * 81%
fat: 75.71g
|
protein: 66.33g
|
carbs: 252.36g
- -
Wed 17th: 2448 * 102%
fat: 112.66g
|
protein: 81.95g
|
carbs: 283.57g
- -
Thu 11th: 2190 * 91%
fat: 87.24g
|
protein: 122.75g
|
carbs: 221.91g
- -
Wed 10th: 1150 * 48%
fat: 44.24g
|
protein: 86.75g
|
carbs: 96.91g
- -
Mon 8th: 962 * 40%
fat: 45.98g
|
protein: 32.88g
|
carbs: 105.29g
- -
Mon 1st: 2259 * 94%
fat: 136.40g
|
protein: 74.90g
|
carbs: 193.32g
- -
March 2013
Tue 12th: 521 * 22%
fat: 22.00g
|
protein: 25.06g
|
carbs: 62.26g
- -

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