| May 2013 |
| Wed 22nd: |
726 *
|
40%
|
fat: 45.12g |
| |
protein: 41.93g |
| |
carbs: 35.47g |
|
-
|
-
|
| Tue 21st: |
877 *
|
49%
|
fat: 41.80g |
| |
protein: 81.43g |
| |
carbs: 49.23g |
|
-
|
-
|
| Sun 19th: |
215 *
|
12%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 17th: |
1225 *
|
68%
|
fat: 62.75g |
| |
protein: 124.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 16th: |
1404 *
|
78%
|
fat: 83.71g |
| |
protein: 117.09g |
| |
carbs: 45.50g |
|
-
|
-
|
| Wed 15th: |
1840 *
|
102%
|
fat: 77.02g |
| |
protein: 189.24g |
| |
carbs: 87.00g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
440 *
|
24%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
617 *
|
34%
|
fat: 24.68g |
| |
protein: 62.53g |
| |
carbs: 33.10g |
|
-
|
-
|
| Fri 1st: |
980 *
|
54%
|
fat: 62.00g |
| |
protein: 38.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1230 *
|
68%
|
fat: 74.00g |
| |
protein: 42.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1156 *
|
64%
|
fat: 52.50g |
| |
protein: 55.75g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 26th: |
920 *
|
51%
|
fat: 46.50g |
| |
protein: 47.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 23rd: |
1470 *
|
82%
|
fat: 73.50g |
| |
protein: 98.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 22nd: |
1220 *
|
68%
|
fat: 56.00g |
| |
protein: 72.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 15th: |
515 *
|
29%
|
fat: 23.00g |
| |
protein: 50.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Mon 14th: |
850 *
|
47%
|
fat: 50.50g |
| |
protein: 58.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sun 6th: |
720 *
|
40%
|
fat: 32.50g |
| |
protein: 57.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 4th: |
1165 *
|
65%
|
fat: 68.00g |
| |
protein: 90.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 3rd: |
902 *
|
50%
|
fat: 48.00g |
| |
protein: 63.00g |
| |
carbs: 52.25g |
|
-
|
-
|
| Wed 2nd: |
817 *
|
45%
|
fat: 43.50g |
| |
protein: 56.00g |
| |
carbs: 51.25g |
|
-
|
-
|
