| July 2012 |
| Mon 2nd: |
979 *
|
61%
|
fat: 46.31g |
| |
protein: 69.31g |
| |
carbs: 78.06g |
|
1947*
|
 968
|
| Sun 1st: |
2053 *
|
128%
|
fat: 130.31g |
| |
protein: 123.32g |
| |
carbs: 116.22g |
|
1912*
|
 141
|
| June 2012 |
| Sat 30th: |
1419 *
|
89%
|
fat: 84.74g |
| |
protein: 74.50g |
| |
carbs: 100.07g |
|
-
|
-
|
| Wed 27th: |
1445 *
|
90%
|
fat: 88.47g |
| |
protein: 90.75g |
| |
carbs: 75.87g |
|
-
|
-
|
| Tue 26th: |
988 *
|
62%
|
fat: 39.56g |
| |
protein: 83.41g |
| |
carbs: 61.17g |
|
1678*
|
690
|
| Mon 25th: |
1355 *
|
85%
|
fat: 88.27g |
| |
protein: 87.47g |
| |
carbs: 61.57g |
|
-
|
-
|
| Sun 24th: |
1449 *
|
91%
|
fat: 67.46g |
| |
protein: 57.39g |
| |
carbs: 158.29g |
|
-
|
-
|
| Thu 21st: |
168 *
|
10%
|
fat: 6.86g |
| |
protein: 18.27g |
| |
carbs: 9.32g |
|
-
|
-
|
| Wed 20th: |
1081 *
|
68%
|
fat: 60.82g |
| |
protein: 81.52g |
| |
carbs: 61.04g |
|
-
|
-
|
| Tue 19th: |
1032 *
|
64%
|
fat: 44.49g |
| |
protein: 93.13g |
| |
carbs: 65.88g |
|
1688*
|
656
|
| Mon 18th: |
1650 *
|
103%
|
fat: 107.27g |
| |
protein: 105.44g |
| |
carbs: 82.78g |
|
1650*
|
|
| Sun 17th: |
1404 *
|
88%
|
fat: 86.93g |
| |
protein: 86.94g |
| |
carbs: 81.57g |
|
-
|
-
|
| Sat 16th: |
1160 *
|
72%
|
fat: 59.89g |
| |
protein: 80.95g |
| |
carbs: 72.20g |
|
-
|
-
|
| Fri 15th: |
1268 *
|
79%
|
fat: 78.06g |
| |
protein: 91.03g |
| |
carbs: 52.48g |
|
-
|
-
|
| Thu 14th: |
1256 *
|
78%
|
fat: 81.44g |
| |
protein: 63.86g |
| |
carbs: 76.13g |
|
-
|
-
|
| Wed 13th: |
1109 *
|
69%
|
fat: 66.86g |
| |
protein: 62.91g |
| |
carbs: 67.25g |
|
-
|
-
|
| Tue 12th: |
1753 *
|
110%
|
fat: 111.48g |
| |
protein: 102.60g |
| |
carbs: 90.09g |
|
-
|
-
|
| Mon 11th: |
1000 *
|
62%
|
fat: 51.50g |
| |
protein: 61.56g |
| |
carbs: 63.86g |
|
1591*
|
591
|
| Sun 10th: |
1223 *
|
76%
|
fat: 70.12g |
| |
protein: 61.28g |
| |
carbs: 70.75g |
|
1525
|
302
|
| Sat 9th: |
1238 *
|
77%
|
fat: 85.44g |
| |
protein: 72.20g |
| |
carbs: 47.12g |
|
1547
|
309
|
