| April 2024 |
| Wed 24th: |
1258 *
|
79%
|
fat: 60.95g |
| |
protein: 54.15g |
| |
carbs: 119.96g |
|
-
|
-
|
| Tue 23rd: |
1279 *
|
80%
|
fat: 61.76g |
| |
protein: 49.42g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 22nd: |
1325 *
|
83%
|
fat: 62.19g |
| |
protein: 71.05g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sun 21st: |
1284 *
|
80%
|
fat: 69.38g |
| |
protein: 59.88g |
| |
carbs: 105.99g |
|
-
|
-
|
| Sat 20th: |
1261 *
|
79%
|
fat: 64.06g |
| |
protein: 45.83g |
| |
carbs: 120.19g |
|
-
|
-
|
| Fri 19th: |
1048 *
|
66%
|
fat: 49.99g |
| |
protein: 28.62g |
| |
carbs: 122.63g |
|
-
|
-
|
| Thu 18th: |
1029 *
|
64%
|
fat: 46.99g |
| |
protein: 54.89g |
| |
carbs: 93.55g |
|
-
|
-
|
| Wed 17th: |
1259 *
|
79%
|
fat: 55.94g |
| |
protein: 58.47g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 16th: |
1305 *
|
82%
|
fat: 53.21g |
| |
protein: 48.77g |
| |
carbs: 157.38g |
|
-
|
-
|
| Mon 15th: |
1162 *
|
73%
|
fat: 48.43g |
| |
protein: 59.67g |
| |
carbs: 120.28g |
|
-
|
-
|
| Sun 14th: |
1216 *
|
76%
|
fat: 50.40g |
| |
protein: 50.76g |
| |
carbs: 112.88g |
|
-
|
-
|
| Sat 13th: |
1478 *
|
92%
|
fat: 33.57g |
| |
protein: 41.72g |
| |
carbs: 155.86g |
|
-
|
-
|
| Fri 12th: |
1196 *
|
75%
|
fat: 72.96g |
| |
protein: 56.47g |
| |
carbs: 79.61g |
|
-
|
-
|
| Thu 11th: |
906 *
|
57%
|
fat: 40.27g |
| |
protein: 43.44g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 10th: |
1135 *
|
71%
|
fat: 52.76g |
| |
protein: 48.30g |
| |
carbs: 119.81g |
|
-
|
-
|
| Tue 9th: |
1208 *
|
76%
|
fat: 47.31g |
| |
protein: 62.20g |
| |
carbs: 137.30g |
|
-
|
-
|
| Mon 8th: |
1529 *
|
96%
|
fat: 64.79g |
| |
protein: 66.33g |
| |
carbs: 170.70g |
|
-
|
-
|
| Sun 7th: |
1113 *
|
70%
|
fat: 57.98g |
| |
protein: 60.85g |
| |
carbs: 82.18g |
|
-
|
-
|
| Sat 6th: |
1161 *
|
73%
|
fat: 52.84g |
| |
protein: 55.48g |
| |
carbs: 108.55g |
|
-
|
-
|
| Fri 5th: |
1117 *
|
70%
|
fat: 49.69g |
| |
protein: 52.29g |
| |
carbs: 105.29g |
|
-
|
-
|
