| January 2013 |
| Thu 24th: |
576 *
|
21%
|
fat: 25.63g |
| |
protein: 12.88g |
| |
carbs: 80.29g |
|
-
|
-
|
| November 2012 |
| Thu 1st: |
227 *
|
8%
|
fat: 3.27g |
| |
protein: 4.15g |
| |
carbs: 49.97g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
636 *
|
24%
|
fat: 35.70g |
| |
protein: 16.71g |
| |
carbs: 74.36g |
|
-
|
-
|
| Mon 15th: |
1488 *
|
55%
|
fat: 86.26g |
| |
protein: 54.94g |
| |
carbs: 139.51g |
|
-
|
-
|
| Thu 11th: |
1753 *
|
65%
|
fat: 55.51g |
| |
protein: 37.98g |
| |
carbs: 289.05g |
|
-
|
-
|
| Wed 10th: |
1104 *
|
41%
|
fat: 13.33g |
| |
protein: 16.84g |
| |
carbs: 235.75g |
|
-
|
-
|
| Tue 9th: |
2112 *
|
78%
|
fat: 65.08g |
| |
protein: 29.83g |
| |
carbs: 351.65g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
1969 *
|
73%
|
fat: 31.84g |
| |
protein: 32.12g |
| |
carbs: 366.95g |
|
-
|
-
|
| Wed 15th: |
1615 *
|
60%
|
fat: 62.27g |
| |
protein: 46.61g |
| |
carbs: 232.55g |
|
-
|
-
|
| Tue 14th: |
1377 *
|
51%
|
fat: 41.18g |
| |
protein: 59.78g |
| |
carbs: 204.43g |
|
-
|
-
|
| Mon 13th: |
1356 *
|
50%
|
fat: 55.33g |
| |
protein: 36.53g |
| |
carbs: 190.98g |
|
-
|
-
|
| Sun 12th: |
1512 *
|
56%
|
fat: 53.31g |
| |
protein: 53.75g |
| |
carbs: 213.32g |
|
-
|
-
|
| Sat 11th: |
1502 *
|
56%
|
fat: 58.28g |
| |
protein: 36.80g |
| |
carbs: 227.16g |
|
-
|
-
|
| Fri 10th: |
1709 *
|
63%
|
fat: 36.05g |
| |
protein: 31.21g |
| |
carbs: 333.12g |
|
2232*
|
 523
|
| Thu 9th: |
1453 *
|
54%
|
fat: 30.45g |
| |
protein: 42.42g |
| |
carbs: 262.60g |
|
2679*
|
1226
|
| Wed 8th: |
1590 *
|
59%
|
fat: 79.96g |
| |
protein: 29.00g |
| |
carbs: 200.55g |
|
-
|
-
|
| Tue 7th: |
1905 *
|
71%
|
fat: 57.00g |
| |
protein: 48.47g |
| |
carbs: 308.79g |
|
2679*
|
774
|
| Mon 6th: |
1106 *
|
41%
|
fat: 23.91g |
| |
protein: 23.03g |
| |
carbs: 215.55g |
|
-
|
-
|
| Sun 5th: |
2174 *
|
81%
|
fat: 71.32g |
| |
protein: 67.76g |
| |
carbs: 324.29g |
|
-
|
-
|
| Sat 4th: |
2035 *
|
75%
|
fat: 46.68g |
| |
protein: 48.41g |
| |
carbs: 367.46g |
|
2569*
|
534
|
