| July 2012 |
| Tue 31st: |
1582 *
|
86%
|
fat: 66.04g |
| |
protein: 69.74g |
| |
carbs: 179.95g |
|
-
|
-
|
| Mon 30th: |
785 *
|
42%
|
fat: 17.00g |
| |
protein: 56.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 25th: |
1080 *
|
58%
|
fat: 32.50g |
| |
protein: 44.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 22nd: |
790 *
|
43%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 20th: |
1246 *
|
67%
|
fat: 21.81g |
| |
protein: 47.76g |
| |
carbs: 215.63g |
|
-
|
-
|
| Thu 19th: |
1499 *
|
81%
|
fat: 52.51g |
| |
protein: 93.06g |
| |
carbs: 184.82g |
|
-
|
-
|
| Mon 16th: |
949 *
|
51%
|
fat: 16.51g |
| |
protein: 71.06g |
| |
carbs: 140.42g |
|
-
|
-
|
| Sun 15th: |
459 *
|
25%
|
fat: 24.68g |
| |
protein: 12.40g |
| |
carbs: 47.44g |
|
-
|
-
|
| Sat 7th: |
1110 *
|
60%
|
fat: 79.50g |
| |
protein: 52.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 6th: |
1604 *
|
87%
|
fat: 22.01g |
| |
protein: 101.06g |
| |
carbs: 239.82g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
480 *
|
26%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 6th: |
1768 *
|
96%
|
fat: 29.53g |
| |
protein: 81.02g |
| |
carbs: 301.42g |
|
-
|
-
|
| Tue 5th: |
2003 *
|
108%
|
fat: 61.81g |
| |
protein: 62.76g |
| |
carbs: 283.63g |
|
-
|
-
|
| Sun 3rd: |
1678 *
|
91%
|
fat: 74.90g |
| |
protein: 51.02g |
| |
carbs: 170.02g |
|
-
|
-
|
| Sat 2nd: |
929 *
|
50%
|
fat: 29.90g |
| |
protein: 28.22g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 1st: |
864 *
|
47%
|
fat: 13.12g |
| |
protein: 62.69g |
| |
carbs: 137.71g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1713 *
|
93%
|
fat: 57.95g |
| |
protein: 103.92g |
| |
carbs: 215.89g |
|
-
|
-
|
| Wed 30th: |
1380 *
|
75%
|
fat: 65.71g |
| |
protein: 53.94g |
| |
carbs: 165.15g |
|
2320*
|
 940
|
| Tue 29th: |
1502 *
|
81%
|
fat: 52.82g |
| |
protein: 86.82g |
| |
carbs: 184.45g |
|
-
|
-
|
| Mon 28th: |
1703 *
|
92%
|
fat: 57.95g |
| |
protein: 61.92g |
| |
carbs: 240.89g |
|
2827*
|
1124
|
