| December 2012 |
| Mon 31st: |
2159 *
|
94%
|
fat: 101.12g |
| |
protein: 122.61g |
| |
carbs: 98.71g |
|
-
|
-
|
| Sun 30th: |
2134 *
|
93%
|
fat: 98.71g |
| |
protein: 83.96g |
| |
carbs: 144.68g |
|
-
|
-
|
| Sat 29th: |
1512 *
|
66%
|
fat: 35.72g |
| |
protein: 52.86g |
| |
carbs: 120.21g |
|
-
|
-
|
| Fri 28th: |
1419 *
|
62%
|
fat: 44.62g |
| |
protein: 51.05g |
| |
carbs: 111.16g |
|
-
|
-
|
| Thu 27th: |
2170 *
|
94%
|
fat: 59.24g |
| |
protein: 99.20g |
| |
carbs: 184.77g |
|
-
|
-
|
| Wed 26th: |
1977 *
|
86%
|
fat: 63.04g |
| |
protein: 67.70g |
| |
carbs: 195.99g |
|
-
|
-
|
| Tue 25th: |
1858 *
|
81%
|
fat: 75.69g |
| |
protein: 96.11g |
| |
carbs: 106.62g |
|
-
|
-
|
| Mon 24th: |
1982 *
|
86%
|
fat: 51.40g |
| |
protein: 137.49g |
| |
carbs: 171.53g |
|
-
|
-
|
| Sun 23rd: |
1984 *
|
86%
|
fat: 45.81g |
| |
protein: 145.75g |
| |
carbs: 165.30g |
|
-
|
-
|
| Sat 22nd: |
1382 *
|
60%
|
fat: 40.41g |
| |
protein: 89.45g |
| |
carbs: 77.49g |
|
-
|
-
|
| Fri 21st: |
1956 *
|
85%
|
fat: 65.49g |
| |
protein: 88.54g |
| |
carbs: 108.07g |
|
-
|
-
|
| Thu 20th: |
1378 *
|
60%
|
fat: 35.79g |
| |
protein: 72.13g |
| |
carbs: 92.14g |
|
-
|
-
|
| Wed 19th: |
2271 *
|
99%
|
fat: 80.88g |
| |
protein: 74.16g |
| |
carbs: 160.08g |
|
-
|
-
|
| Tue 18th: |
1343 *
|
58%
|
fat: 37.06g |
| |
protein: 74.95g |
| |
carbs: 91.76g |
|
-
|
-
|
| Mon 17th: |
1965 *
|
85%
|
fat: 71.52g |
| |
protein: 39.06g |
| |
carbs: 203.04g |
|
-
|
-
|
| Sun 16th: |
1476 *
|
64%
|
fat: 49.50g |
| |
protein: 94.09g |
| |
carbs: 96.97g |
|
-
|
-
|
| Sat 15th: |
2127 *
|
92%
|
fat: 52.41g |
| |
protein: 86.72g |
| |
carbs: 141.47g |
|
-
|
-
|
| Fri 14th: |
1332 *
|
58%
|
fat: 45.41g |
| |
protein: 44.33g |
| |
carbs: 82.18g |
|
-
|
-
|
| Thu 13th: |
1398 *
|
61%
|
fat: 42.01g |
| |
protein: 60.03g |
| |
carbs: 172.47g |
|
2761*
|
 1363
|
| Wed 12th: |
1238 *
|
54%
|
fat: 39.58g |
| |
protein: 67.35g |
| |
carbs: 152.70g |
|
2751*
|
1513
|
