| July 2012 |
| Tue 17th: |
825 *
|
69%
|
fat: 32.05g |
| |
protein: 52.78g |
| |
carbs: 89.06g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
740 *
|
62%
|
fat: 25.09g |
| |
protein: 58.57g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 18th: |
920 *
|
77%
|
fat: 40.39g |
| |
protein: 46.57g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 14th: |
845 *
|
70%
|
fat: 34.50g |
| |
protein: 27.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 13th: |
1887 *
|
157%
|
fat: 51.39g |
| |
protein: 40.39g |
| |
carbs: 181.99g |
|
-
|
-
|
| Tue 12th: |
1144 *
|
95%
|
fat: 38.50g |
| |
protein: 50.50g |
| |
carbs: 160.95g |
|
-
|
-
|
| Mon 11th: |
908 *
|
76%
|
fat: 32.20g |
| |
protein: 30.97g |
| |
carbs: 136.57g |
|
-
|
-
|
| Thu 7th: |
1015 *
|
85%
|
fat: 36.51g |
| |
protein: 35.54g |
| |
carbs: 129.51g |
|
-
|
-
|
| Wed 6th: |
607 *
|
51%
|
fat: 12.55g |
| |
protein: 18.28g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 5th: |
728 *
|
61%
|
fat: 33.14g |
| |
protein: 24.97g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 4th: |
1297
|
108%
|
fat: 43.63g |
| |
protein: 58.84g |
| |
carbs: 177.02g |
|
-
|
-
|
| Fri 1st: |
415 *
|
35%
|
fat: 6.51g |
| |
protein: 20.04g |
| |
carbs: 73.01g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1285
|
107%
|
fat: 62.74g |
| |
protein: 36.70g |
| |
carbs: 129.96g |
|
-
|
-
|
| Wed 30th: |
1173 *
|
98%
|
fat: 47.95g |
| |
protein: 56.34g |
| |
carbs: 129.13g |
|
-
|
-
|
| Tue 29th: |
574 *
|
48%
|
fat: 15.25g |
| |
protein: 39.07g |
| |
carbs: 76.49g |
|
-
|
-
|
