| May 2013 |
| Tue 21st: |
544 *
|
25%
|
fat: 14.82g |
| |
protein: 61.91g |
| |
carbs: 27.12g |
|
-
|
-
|
| Mon 20th: |
1570 *
|
71%
|
fat: 30.94g |
| |
protein: 113.96g |
| |
carbs: 186.40g |
|
-
|
-
|
| Fri 17th: |
806 *
|
37%
|
fat: 18.20g |
| |
protein: 76.32g |
| |
carbs: 71.10g |
|
-
|
-
|
| Wed 15th: |
610 *
|
28%
|
fat: 12.70g |
| |
protein: 73.30g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 14th: |
1042 *
|
47%
|
fat: 28.30g |
| |
protein: 80.86g |
| |
carbs: 106.22g |
|
-
|
-
|
| Mon 13th: |
641 *
|
29%
|
fat: 13.70g |
| |
protein: 76.78g |
| |
carbs: 42.61g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
195 *
|
9%
|
fat: 11.86g |
| |
protein: 1.92g |
| |
carbs: 20.44g |
|
-
|
-
|
| Wed 24th: |
172 *
|
8%
|
fat: 11.24g |
| |
protein: 2.89g |
| |
carbs: 14.77g |
|
-
|
-
|
| Tue 23rd: |
1696 *
|
77%
|
fat: 17.61g |
| |
protein: 140.77g |
| |
carbs: 215.34g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
391 *
|
18%
|
fat: 9.34g |
| |
protein: 6.49g |
| |
carbs: 70.64g |
|
-
|
-
|
| Thu 7th: |
1060 *
|
48%
|
fat: 18.82g |
| |
protein: 16.89g |
| |
carbs: 219.21g |
|
-
|
-
|
| Wed 6th: |
567 *
|
26%
|
fat: 27.66g |
| |
protein: 8.72g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 5th: |
394 *
|
18%
|
fat: 25.02g |
| |
protein: 5.24g |
| |
carbs: 36.68g |
|
-
|
-
|
| Mon 4th: |
328 *
|
15%
|
fat: 22.62g |
| |
protein: 4.24g |
| |
carbs: 26.68g |
|
-
|
-
|
| Fri 1st: |
239 *
|
11%
|
fat: 3.80g |
| |
protein: 4.69g |
| |
carbs: 48.78g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
402 *
|
18%
|
fat: 17.86g |
| |
protein: 7.34g |
| |
carbs: 53.66g |
|
-
|
-
|
| Wed 30th: |
624 *
|
28%
|
fat: 11.82g |
| |
protein: 12.31g |
| |
carbs: 122.65g |
|
-
|
-
|
| Tue 29th: |
930 *
|
42%
|
fat: 20.35g |
| |
protein: 20.08g |
| |
carbs: 169.28g |
|
-
|
-
|
| Mon 28th: |
598 *
|
27%
|
fat: 10.96g |
| |
protein: 9.26g |
| |
carbs: 119.10g |
|
-
|
-
|
| Sun 27th: |
435 *
|
20%
|
fat: 6.53g |
| |
protein: 7.74g |
| |
carbs: 90.98g |
|
-
|
-
|
