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Tracy Marie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 12th: - - 2314* -
Sat 1st: 843 * 53%
fat: 10.05g
|
protein: 74.61g
|
carbs: 121.60g
- -
May 2013
Fri 31st: 588 * 37%
fat: 10.55g
|
protein: 31.61g
|
carbs: 94.60g
- -
Tue 7th: 930 * 58%
fat: 13.80g
|
protein: 47.07g
|
carbs: 109.39g
1917*  987
Mon 6th: - - 1897* -
Sun 5th: 632 * 40%
fat: 14.98g
|
protein: 61.77g
|
carbs: 67.15g
1667*  1035
Sat 4th: 1180 * 74%
fat: 27.41g
|
protein: 102.14g
|
carbs: 80.49g
2007*  827
April 2013
Sun 7th: - - 2880* -
March 2013
Fri 22nd: 115 * 7%
fat: 0.97g
|
protein: 3.78g
|
carbs: 23.01g
- -
Tue 5th: 650 * 41%
fat: 19.00g
|
protein: 42.00g
|
carbs: 77.00g
- -
February 2013
Wed 20th: 2069 * 129%
fat: 92.30g
|
protein: 95.38g
|
carbs: 164.15g
- -
Sat 2nd: 1538 * 96%
fat: 37.80g
|
protein: 71.86g
|
carbs: 234.85g
- -
Fri 1st: 1662 * 104%
fat: 25.05g
|
protein: 63.32g
|
carbs: 256.89g
- -
January 2013
Thu 31st: 1658 * 104%
fat: 39.23g
|
protein: 110.82g
|
carbs: 223.99g
1935*  277
Wed 30th: 1626 * 102%
fat: 38.62g
|
protein: 75.05g
|
carbs: 196.05g
- -
Tue 29th: 1317 * 82%
fat: 25.76g
|
protein: 55.51g
|
carbs: 226.92g
- -
Mon 28th: 1683 * 105%
fat: 42.69g
|
protein: 80.15g
|
carbs: 253.80g
- -
Sun 27th: 468 * 29%
fat: 7.79g
|
protein: 28.92g
|
carbs: 72.57g
- -
Sat 19th: 808 * 50%
fat: 25.80g
|
protein: 40.86g
|
carbs: 106.85g
- -
Fri 18th: 2006 * 125%
fat: 70.30g
|
protein: 117.07g
|
carbs: 166.64g
1827*  179
Thu 17th: 1395 * 87%
fat: 55.18g
|
protein: 77.47g
|
carbs: 157.25g
1587*  192
Wed 16th: 1493 * 93%
fat: 26.80g
|
protein: 90.86g
|
carbs: 233.85g
1947*  454
Tue 15th: 1546 * 97%
fat: 27.71g
|
protein: 84.11g
|
carbs: 256.12g
1851*  305

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