| June 2014 |
| Mon 23rd: |
411 *
|
26%
|
fat: 21.16g |
| |
protein: 8.07g |
| |
carbs: 53.90g |
|
-
|
-
|
| April 2014 |
| Sun 13th: |
898 *
|
56%
|
fat: 23.05g |
| |
protein: 79.61g |
| |
carbs: 91.60g |
|
-
|
-
|
| March 2014 |
| Sun 16th: |
189 *
|
12%
|
fat: 2.15g |
| |
protein: 17.18g |
| |
carbs: 28.99g |
|
-
|
-
|
| Wed 12th: |
1154 *
|
72%
|
fat: 18.32g |
| |
protein: 95.98g |
| |
carbs: 159.93g |
|
-
|
-
|
| Tue 11th: |
1386 *
|
87%
|
fat: 24.16g |
| |
protein: 117.55g |
| |
carbs: 178.54g |
|
-
|
-
|
| Mon 10th: |
1389 *
|
87%
|
fat: 24.32g |
| |
protein: 117.48g |
| |
carbs: 181.43g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1234 *
|
77%
|
fat: 23.45g |
| |
protein: 97.84g |
| |
carbs: 159.74g |
|
-
|
-
|
| Mon 24th: |
1788 *
|
112%
|
fat: 42.94g |
| |
protein: 116.40g |
| |
carbs: 243.05g |
|
-
|
-
|
| Sun 23rd: |
1275 *
|
80%
|
fat: 42.28g |
| |
protein: 73.97g |
| |
carbs: 152.16g |
|
-
|
-
|
| Sat 22nd: |
913 *
|
57%
|
fat: 24.30g |
| |
protein: 38.61g |
| |
carbs: 132.10g |
|
-
|
-
|
| Thu 20th: |
1445 *
|
90%
|
fat: 23.68g |
| |
protein: 131.88g |
| |
carbs: 179.35g |
|
-
|
-
|
| Wed 12th: |
258 *
|
16%
|
fat: 4.55g |
| |
protein: 17.61g |
| |
carbs: 37.60g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
1190 *
|
74%
|
fat: 25.00g |
| |
protein: 61.50g |
| |
carbs: 175.50g |
|
1880*
|
 690
|
| Fri 24th: |
110 *
|
7%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 22nd: |
1417 *
|
89%
|
fat: 41.12g |
| |
protein: 87.07g |
| |
carbs: 194.85g |
|
1880*
|
463
|
| Tue 21st: |
1573 *
|
98%
|
fat: 21.43g |
| |
protein: 117.84g |
| |
carbs: 242.27g |
|
-
|
-
|
| Thu 16th: |
1101 *
|
69%
|
fat: 20.27g |
| |
protein: 73.81g |
| |
carbs: 162.59g |
|
-
|
-
|
| Tue 14th: |
1541 *
|
96%
|
fat: 22.66g |
| |
protein: 121.10g |
| |
carbs: 222.54g |
|
2187*
|
646
|
| Mon 13th: |
1376 *
|
86%
|
fat: 26.27g |
| |
protein: 104.81g |
| |
carbs: 189.59g |
|
2054*
|
678
|
| Sun 12th: |
1498 *
|
94%
|
fat: 69.94g |
| |
protein: 70.90g |
| |
carbs: 162.55g |
|
-
|
-
|
