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Jen-b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 4th: 1081 * -
fat: 62.78g
|
protein: 91.93g
|
carbs: 47.26g
- -
Sun 3rd: 1079 -
fat: 60.79g
|
protein: 95.45g
|
carbs: 48.25g
- -
Sat 2nd: 984 -
fat: 50.19g
|
protein: 90.60g
|
carbs: 54.57g
- -
Fri 1st: 1157 -
fat: 59.55g
|
protein: 118.74g
|
carbs: 44.42g
- -
May 2012
Thu 31st: 1142 -
fat: 50.78g
|
protein: 129.52g
|
carbs: 48.18g
- -
Wed 30th: 1071 -
fat: 38.62g
|
protein: 121.99g
|
carbs: 66.31g
- -
Tue 29th: 1088 -
fat: 44.67g
|
protein: 113.46g
|
carbs: 66.15g
- -
Mon 28th: 1064 -
fat: 49.65g
|
protein: 105.62g
|
carbs: 59.74g
- -

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