| December 2017 |
| Fri 8th: |
1947 *
|
134%
|
fat: 85.83g |
| |
protein: 71.39g |
| |
carbs: 147.78g |
|
-
|
-
|
| Thu 7th: |
1063 *
|
73%
|
fat: 88.10g |
| |
protein: 29.77g |
| |
carbs: 48.11g |
|
2175*
|
 1112
|
| Wed 6th: |
-
|
-
|
|
1324*
|
-
|
| Tue 5th: |
-
|
-
|
|
579*
|
-
|
| Fri 1st: |
924 *
|
64%
|
fat: 58.26g |
| |
protein: 33.10g |
| |
carbs: 69.07g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1632 *
|
87%
|
fat: 76.78g |
| |
protein: 80.70g |
| |
carbs: 162.16g |
|
899*
|
 733
|
| Wed 29th: |
1579 *
|
84%
|
fat: 79.02g |
| |
protein: 92.25g |
| |
carbs: 129.40g |
|
2105*
|
526
|
| Tue 28th: |
1464 *
|
78%
|
fat: 75.39g |
| |
protein: 67.26g |
| |
carbs: 140.65g |
|
1483*
|
19
|
| Mon 27th: |
1420 *
|
76%
|
fat: 64.40g |
| |
protein: 95.34g |
| |
carbs: 121.71g |
|
1863*
|
443
|
| November 2016 |
| July 2016 |
| Wed 6th: |
1329 *
|
71%
|
fat: 66.48g |
| |
protein: 37.32g |
| |
carbs: 156.24g |
|
-
|
-
|
| Tue 5th: |
563 *
|
30%
|
fat: 36.43g |
| |
protein: 23.80g |
| |
carbs: 43.97g |
|
-
|
-
|
| Fri 1st: |
822 *
|
44%
|
fat: 41.40g |
| |
protein: 51.87g |
| |
carbs: 66.64g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1582 *
|
85%
|
fat: 108.49g |
| |
protein: 80.58g |
| |
carbs: 80.68g |
|
-
|
-
|
| Wed 29th: |
1292 *
|
69%
|
fat: 83.19g |
| |
protein: 52.60g |
| |
carbs: 100.88g |
|
-
|
-
|
| Tue 28th: |
1090 *
|
58%
|
fat: 84.43g |
| |
protein: 36.75g |
| |
carbs: 61.56g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
421 *
|
23%
|
fat: 22.90g |
| |
protein: 37.00g |
| |
carbs: 17.57g |
|
-
|
-
|
| Fri 25th: |
476 *
|
25%
|
fat: 26.64g |
| |
protein: 30.36g |
| |
carbs: 30.13g |
|
-
|
-
|
| Tue 22nd: |
490 *
|
26%
|
fat: 29.35g |
| |
protein: 41.15g |
| |
carbs: 16.14g |
|
-
|
-
|
| Mon 21st: |
323 *
|
17%
|
fat: 2.50g |
| |
protein: 41.00g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 18th: |
1437 *
|
77%
|
fat: 86.91g |
| |
protein: 77.61g |
| |
carbs: 88.10g |
|
-
|
-
|
| Thu 17th: |
453 *
|
24%
|
fat: 30.88g |
| |
protein: 35.88g |
| |
carbs: 10.76g |
|
-
|
-
|
