| May 2013 |
| Mon 13th: |
394 *
|
25%
|
fat: 21.88g |
| |
protein: 29.16g |
| |
carbs: 19.54g |
|
-
|
-
|
| Sat 11th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 8th: |
600 *
|
38%
|
fat: 16.41g |
| |
protein: 28.87g |
| |
carbs: 80.16g |
|
2939*
|
 2339
|
| Tue 7th: |
160 *
|
10%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 6th: |
1029 *
|
64%
|
fat: 32.48g |
| |
protein: 83.51g |
| |
carbs: 95.64g |
|
-
|
-
|
| Sun 5th: |
670 *
|
42%
|
fat: 37.91g |
| |
protein: 40.87g |
| |
carbs: 39.16g |
|
2856*
|
2186
|
| Sat 4th: |
1164 *
|
73%
|
fat: 41.24g |
| |
protein: 91.38g |
| |
carbs: 102.47g |
|
2782*
|
1618
|
| Fri 3rd: |
447 *
|
28%
|
fat: 20.44g |
| |
protein: 17.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Thu 2nd: |
891 *
|
56%
|
fat: 40.24g |
| |
protein: 30.86g |
| |
carbs: 113.06g |
|
2782*
|
1891
|
| Wed 1st: |
1064 *
|
66%
|
fat: 45.55g |
| |
protein: 33.84g |
| |
carbs: 137.91g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1288 *
|
80%
|
fat: 37.74g |
| |
protein: 60.00g |
| |
carbs: 184.82g |
|
2855*
|
1567
|
| Mon 29th: |
1411 *
|
88%
|
fat: 47.76g |
| |
protein: 74.48g |
| |
carbs: 177.54g |
|
3112*
|
1701
|
| Sat 27th: |
760 *
|
48%
|
fat: 32.00g |
| |
protein: 49.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 26th: |
866 *
|
54%
|
fat: 25.81g |
| |
protein: 51.05g |
| |
carbs: 106.42g |
|
-
|
-
|
| Thu 25th: |
1668 *
|
104%
|
fat: 54.89g |
| |
protein: 61.24g |
| |
carbs: 234.67g |
|
2959*
|
1291
|
| Wed 24th: |
1432 *
|
90%
|
fat: 63.94g |
| |
protein: 48.58g |
| |
carbs: 168.77g |
|
2494*
|
1062
|
| Tue 23rd: |
1135 *
|
71%
|
fat: 40.11g |
| |
protein: 59.75g |
| |
carbs: 128.77g |
|
2686*
|
1551
|
| Mon 22nd: |
1449 *
|
91%
|
fat: 60.17g |
| |
protein: 63.94g |
| |
carbs: 167.83g |
|
3143*
|
1694
|
| Sun 21st: |
1369 *
|
86%
|
fat: 46.37g |
| |
protein: 56.70g |
| |
carbs: 178.38g |
|
2667*
|
1298
|
| Sat 20th: |
2047 *
|
128%
|
fat: 96.94g |
| |
protein: 85.58g |
| |
carbs: 209.77g |
|
2858*
|
811
|
