| October 2010 |
| Mon 18th: |
1872 *
|
78%
|
fat: 90.23g |
| |
protein: 61.36g |
| |
carbs: 204.06g |
|
3322*
|
 1450
|
| Sun 17th: |
-
|
-
|
|
3296*
|
-
|
| Sat 16th: |
-
|
-
|
|
2932*
|
-
|
| Fri 15th: |
-
|
-
|
|
2932*
|
-
|
| Thu 14th: |
780 *
|
32%
|
fat: 25.00g |
| |
protein: 27.00g |
| |
carbs: 113.00g |
|
3296*
|
2516
|
| Wed 13th: |
2495 *
|
104%
|
fat: 109.55g |
| |
protein: 68.15g |
| |
carbs: 307.43g |
|
3706*
|
1211
|
| Tue 12th: |
2276 *
|
95%
|
fat: 86.68g |
| |
protein: 61.69g |
| |
carbs: 319.65g |
|
3320*
|
1044
|
| Mon 11th: |
4339 *
|
181%
|
fat: 279.15g |
| |
protein: 117.74g |
| |
carbs: 352.39g |
|
3320*
|
 1019
|
| Sun 10th: |
4694 *
|
196%
|
fat: 98.75g |
| |
protein: 412.33g |
| |
carbs: 448.95g |
|
3653*
|
1041
|
| Sat 9th: |
2237 *
|
93%
|
fat: 60.42g |
| |
protein: 118.36g |
| |
carbs: 248.89g |
|
2923*
|
686
|
| Fri 8th: |
1870 *
|
78%
|
fat: 53.50g |
| |
protein: 60.50g |
| |
carbs: 289.00g |
|
3392*
|
1522
|
| Thu 7th: |
2530 *
|
105%
|
fat: 122.50g |
| |
protein: 98.00g |
| |
carbs: 258.50g |
|
3290*
|
760
|
| Wed 6th: |
2540 *
|
106%
|
fat: 113.00g |
| |
protein: 77.00g |
| |
carbs: 297.00g |
|
3293*
|
753
|
| Tue 5th: |
987 *
|
41%
|
fat: 30.34g |
| |
protein: 48.87g |
| |
carbs: 136.31g |
|
3703*
|
2716
|
| Mon 4th: |
2158 *
|
90%
|
fat: 74.38g |
| |
protein: 46.38g |
| |
carbs: 339.90g |
|
3298*
|
1140
|
| Sun 3rd: |
2107 *
|
88%
|
fat: 81.62g |
| |
protein: 138.28g |
| |
carbs: 200.00g |
|
3221*
|
1114
|
| Sat 2nd: |
1973 *
|
82%
|
fat: 78.75g |
| |
protein: 78.10g |
| |
carbs: 237.74g |
|
2932*
|
959
|
| Fri 1st: |
2162 *
|
90%
|
fat: 94.82g |
| |
protein: 93.52g |
| |
carbs: 226.90g |
|
3246*
|
1084
|
| September 2010 |
| Thu 30th: |
270 *
|
11%
|
fat: 3.50g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 29th: |
2795 *
|
116%
|
fat: 131.44g |
| |
protein: 148.79g |
| |
carbs: 239.00g |
|
3298*
|
503
|
| Tue 28th: |
1919 *
|
80%
|
fat: 86.32g |
| |
protein: 70.19g |
| |
carbs: 203.34g |
|
3726*
|
1807
|
