| July 2012 |
| Sun 22nd: |
1009 *
|
56%
|
fat: 51.24g |
| |
protein: 53.69g |
| |
carbs: 90.18g |
|
-
|
-
|
| Sat 21st: |
1638 *
|
91%
|
fat: 70.31g |
| |
protein: 76.45g |
| |
carbs: 187.48g |
|
-
|
-
|
| Fri 20th: |
1554 *
|
86%
|
fat: 75.88g |
| |
protein: 114.60g |
| |
carbs: 107.19g |
|
-
|
-
|
| Thu 19th: |
1668 *
|
93%
|
fat: 60.28g |
| |
protein: 76.41g |
| |
carbs: 212.54g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1409 *
|
78%
|
fat: 81.30g |
| |
protein: 89.28g |
| |
carbs: 87.10g |
|
3352*
|
 1943
|
| Sun 24th: |
1816 *
|
101%
|
fat: 99.31g |
| |
protein: 73.75g |
| |
carbs: 181.87g |
|
-
|
-
|
| Sat 23rd: |
1330 *
|
74%
|
fat: 79.79g |
| |
protein: 75.03g |
| |
carbs: 97.80g |
|
2908*
|
1578
|
| Fri 22nd: |
1106 *
|
61%
|
fat: 50.31g |
| |
protein: 56.58g |
| |
carbs: 123.33g |
|
-
|
-
|
| Thu 21st: |
1408 *
|
78%
|
fat: 52.42g |
| |
protein: 52.80g |
| |
carbs: 211.82g |
|
-
|
-
|
| Wed 20th: |
953 *
|
53%
|
fat: 37.81g |
| |
protein: 68.56g |
| |
carbs: 97.98g |
|
-
|
-
|
| Tue 19th: |
1507 *
|
84%
|
fat: 73.33g |
| |
protein: 67.20g |
| |
carbs: 166.12g |
|
-
|
-
|
| Mon 18th: |
1307 *
|
73%
|
fat: 46.03g |
| |
protein: 91.40g |
| |
carbs: 140.69g |
|
3397*
|
2090
|
| Sun 17th: |
1833 *
|
102%
|
fat: 67.21g |
| |
protein: 98.06g |
| |
carbs: 228.54g |
|
-
|
-
|
| Sat 16th: |
1558 *
|
87%
|
fat: 54.78g |
| |
protein: 52.87g |
| |
carbs: 235.41g |
|
-
|
-
|
| Fri 15th: |
1403 *
|
78%
|
fat: 54.19g |
| |
protein: 35.42g |
| |
carbs: 229.35g |
|
-
|
-
|
| Thu 14th: |
1753
|
97%
|
fat: 55.40g |
| |
protein: 92.86g |
| |
carbs: 251.66g |
|
3108*
|
1355
|
| Wed 13th: |
1392 *
|
77%
|
fat: 87.01g |
| |
protein: 89.36g |
| |
carbs: 66.07g |
|
3066*
|
1674
|
| Tue 12th: |
1380 *
|
77%
|
fat: 61.42g |
| |
protein: 66.37g |
| |
carbs: 151.61g |
|
-
|
-
|
| Mon 11th: |
1721 *
|
96%
|
fat: 77.41g |
| |
protein: 87.30g |
| |
carbs: 192.22g |
|
3168*
|
1447
|
| Sun 10th: |
1702 *
|
95%
|
fat: 56.72g |
| |
protein: 97.63g |
| |
carbs: 226.36g |
|
2613*
|
911
|
