| March 2013 |
| Tue 12th: |
826 *
|
39%
|
fat: 37.70g |
| |
protein: 23.13g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 11th: |
904
|
43%
|
fat: 47.86g |
| |
protein: 29.97g |
| |
carbs: 93.93g |
|
-
|
-
|
| Fri 8th: |
1016 *
|
48%
|
fat: 46.73g |
| |
protein: 33.59g |
| |
carbs: 118.81g |
|
-
|
-
|
| Thu 7th: |
1564 *
|
74%
|
fat: 61.25g |
| |
protein: 71.93g |
| |
carbs: 187.43g |
|
-
|
-
|
| Wed 6th: |
1209 *
|
58%
|
fat: 46.94g |
| |
protein: 50.68g |
| |
carbs: 148.39g |
|
-
|
-
|
| Tue 5th: |
872
|
42%
|
fat: 44.46g |
| |
protein: 47.18g |
| |
carbs: 73.39g |
|
2452
|
 1580
|
| Sat 2nd: |
75 *
|
4%
|
fat: 3.34g |
| |
protein: 1.08g |
| |
carbs: 9.52g |
|
-
|
-
|
| Fri 1st: |
1331 *
|
63%
|
fat: 61.67g |
| |
protein: 61.68g |
| |
carbs: 138.57g |
|
2452
|
1121
|
| February 2013 |
| Thu 28th: |
1354 *
|
64%
|
fat: 59.53g |
| |
protein: 33.61g |
| |
carbs: 161.81g |
|
-
|
-
|
| Wed 27th: |
987 *
|
47%
|
fat: 34.63g |
| |
protein: 41.82g |
| |
carbs: 125.75g |
|
2607
|
1620
|
| Tue 26th: |
1367 *
|
65%
|
fat: 69.42g |
| |
protein: 48.20g |
| |
carbs: 139.71g |
|
2567
|
1200
|
| Fri 1st: |
2042
|
97%
|
fat: 110.86g |
| |
protein: 101.22g |
| |
carbs: 144.05g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
926 *
|
44%
|
fat: 57.81g |
| |
protein: 29.90g |
| |
carbs: 78.85g |
|
-
|
-
|
| Wed 6th: |
1594 *
|
76%
|
fat: 58.66g |
| |
protein: 45.69g |
| |
carbs: 244.97g |
|
2940*
|
1346
|
| Tue 5th: |
207 *
|
10%
|
fat: 14.64g |
| |
protein: 11.24g |
| |
carbs: 7.41g |
|
-
|
-
|
| Mon 4th: |
1927 *
|
92%
|
fat: 77.81g |
| |
protein: 78.45g |
| |
carbs: 226.13g |
|
-
|
-
|
| Fri 1st: |
400 *
|
19%
|
fat: 29.31g |
| |
protein: 16.56g |
| |
carbs: 16.93g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1545 *
|
74%
|
fat: 83.17g |
| |
protein: 73.65g |
| |
carbs: 124.43g |
|
-
|
-
|
| Wed 30th: |
1567
|
75%
|
fat: 21.85g |
| |
protein: 50.87g |
| |
carbs: 286.01g |
|
-
|
-
|
| Tue 29th: |
1839
|
88%
|
fat: 117.63g |
| |
protein: 85.20g |
| |
carbs: 111.74g |
|
2853
|
1014
|
