| April 2013 |
| Sat 6th: |
220
|
9%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 1st: |
1009
|
40%
|
fat: 36.43g |
| |
protein: 87.99g |
| |
carbs: 92.86g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
1363
|
45%
|
fat: 5.17g |
| |
protein: 46.51g |
| |
carbs: 265.68g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
2145
|
72%
|
fat: 8.00g |
| |
protein: 95.00g |
| |
carbs: 484.50g |
|
-
|
-
|
| Sun 17th: |
853
|
28%
|
fat: 23.51g |
| |
protein: 30.88g |
| |
carbs: 139.13g |
|
-
|
-
|
| Fri 15th: |
1021
|
34%
|
fat: 5.87g |
| |
protein: 46.44g |
| |
carbs: 196.84g |
|
-
|
-
|
| Thu 14th: |
1387
|
46%
|
fat: 14.35g |
| |
protein: 69.90g |
| |
carbs: 222.87g |
|
-
|
-
|
| Wed 13th: |
509
|
17%
|
fat: 33.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 12th: |
1906
|
64%
|
fat: 140.89g |
| |
protein: 115.59g |
| |
carbs: 57.68g |
|
-
|
-
|
| Sun 10th: |
953
|
32%
|
fat: 70.13g |
| |
protein: 61.53g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sat 2nd: |
1909
|
64%
|
fat: 127.40g |
| |
protein: 123.48g |
| |
carbs: 63.53g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1373
|
46%
|
fat: 104.44g |
| |
protein: 87.24g |
| |
carbs: 22.97g |
|
-
|
-
|
| Sun 27th: |
1027
|
34%
|
fat: 89.08g |
| |
protein: 48.15g |
| |
carbs: 12.79g |
|
-
|
-
|
| Fri 25th: |
1220
|
41%
|
fat: 81.55g |
| |
protein: 84.84g |
| |
carbs: 44.18g |
|
-
|
-
|
| Thu 24th: |
2411
|
80%
|
fat: 164.98g |
| |
protein: 146.78g |
| |
carbs: 96.15g |
|
-
|
-
|
| Mon 14th: |
1442
|
48%
|
fat: 100.46g |
| |
protein: 90.16g |
| |
carbs: 45.87g |
|
-
|
-
|
| Mon 7th: |
903
|
30%
|
fat: 52.76g |
| |
protein: 74.99g |
| |
carbs: 11.68g |
|
-
|
-
|
| Sat 5th: |
934
|
31%
|
fat: 67.94g |
| |
protein: 60.94g |
| |
carbs: 17.09g |
|
-
|
-
|
