Mkarredondo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 11th: 1226 * 72%
fat: 50.93g
|
protein: 56.02g
|
carbs: 136.84g
- -
March 2024
Thu 14th: 1178 * 69%
fat: 47.09g
|
protein: 60.95g
|
carbs: 130.50g
- -
February 2024
Tue 27th: 759 * 45%
fat: 37.28g
|
protein: 36.94g
|
carbs: 63.63g
- -
Thu 22nd: 743 * 44%
fat: 40.16g
|
protein: 25.29g
|
carbs: 71.22g
1351*  608
Wed 21st: - - 2101* -
Tue 20th: - - 2265* -
Mon 19th: - - 2109* -
Sun 18th: - - 1601* -
Sat 17th: - - 2227* -
Fri 16th: - - 2092* -
Thu 15th: - - 2099* -
Wed 14th: - - 2040* -
Tue 13th: - - 2196* -
Mon 12th: - - 2093* -
Sun 11th: - - 2367* -
Sat 10th: - - 2344* -
Fri 9th: - - 2261* -
Thu 8th: - - 2315* -
Wed 7th: - - 2124* -
Tue 6th: - - 2030* -
Mon 5th: - - 2083* -
Sun 4th: - - 1730* -
Sat 3rd: - - 2164* -

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