| June 2018 |
| Tue 26th: |
346 *
|
27%
|
fat: 27.83g |
| |
protein: 14.12g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 25th: |
913 *
|
70%
|
fat: 68.69g |
| |
protein: 51.18g |
| |
carbs: 23.92g |
|
-
|
-
|
| February 2014 |
| January 2013 |
| Mon 21st: |
309 *
|
24%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 14th: |
111 *
|
9%
|
fat: 1.05g |
| |
protein: 20.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 12th: |
625 *
|
48%
|
fat: 37.63g |
| |
protein: 47.53g |
| |
carbs: 25.80g |
|
-
|
-
|
| Fri 11th: |
862 *
|
66%
|
fat: 59.18g |
| |
protein: 54.28g |
| |
carbs: 41.66g |
|
-
|
-
|
| Thu 10th: |
1624 *
|
125%
|
fat: 135.18g |
| |
protein: 62.50g |
| |
carbs: 40.26g |
|
-
|
-
|
| Wed 9th: |
760 *
|
58%
|
fat: 47.50g |
| |
protein: 73.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 8th: |
401 *
|
31%
|
fat: 32.19g |
| |
protein: 17.08g |
| |
carbs: 9.27g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
382 *
|
29%
|
fat: 32.99g |
| |
protein: 14.66g |
| |
carbs: 12.39g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
319 *
|
25%
|
fat: 33.19g |
| |
protein: 2.63g |
| |
carbs: 3.99g |
|
-
|
-
|
| Fri 27th: |
235 *
|
18%
|
fat: 11.90g |
| |
protein: 3.06g |
| |
carbs: 33.24g |
|
-
|
-
|
| Thu 26th: |
1378 *
|
106%
|
fat: 120.36g |
| |
protein: 52.45g |
| |
carbs: 24.06g |
|
-
|
-
|
| Wed 25th: |
876 *
|
67%
|
fat: 62.49g |
| |
protein: 48.94g |
| |
carbs: 28.77g |
|
-
|
-
|
| Tue 24th: |
1157 *
|
89%
|
fat: 49.62g |
| |
protein: 99.51g |
| |
carbs: 64.64g |
|
-
|
-
|
| Mon 23rd: |
558 *
|
43%
|
fat: 38.40g |
| |
protein: 38.74g |
| |
carbs: 14.14g |
|
-
|
-
|
| Sun 22nd: |
1419 *
|
109%
|
fat: 121.82g |
| |
protein: 54.48g |
| |
carbs: 29.03g |
|
-
|
-
|
| Sat 21st: |
812 *
|
62%
|
fat: 47.63g |
| |
protein: 63.83g |
| |
carbs: 44.17g |
|
-
|
-
|
| Fri 20th: |
1116 *
|
86%
|
fat: 82.20g |
| |
protein: 69.42g |
| |
carbs: 24.19g |
|
-
|
-
|
