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mattegbert1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 2nd: 60 * 3%
fat: 0.00g
|
protein: 6.00g
|
carbs: 9.00g
- -
December 2012
Sun 30th: 194 * 9%
fat: 6.47g
|
protein: 8.21g
|
carbs: 25.71g
- -
November 2012
Wed 7th: 522 * 25%
fat: 6.80g
|
protein: 75.00g
|
carbs: 40.00g
- -
Tue 6th: 2137 * 102%
fat: 80.82g
|
protein: 146.13g
|
carbs: 224.55g
- -
Mon 5th: 994 * 47%
fat: 30.32g
|
protein: 105.01g
|
carbs: 80.12g
- -
June 2012
Wed 6th: 172 * 8%
fat: 2.80g
|
protein: 6.00g
|
carbs: 31.00g
- -
Sun 3rd: - - 1744* -
Sat 2nd: 3601 * 171%
fat: 195.33g
|
protein: 190.80g
|
carbs: 274.06g
1744*  1857
Fri 1st: 1022 * 49%
fat: 39.41g
|
protein: 66.75g
|
carbs: 105.30g
1919*  897
May 2012
Thu 31st: 1306 * 62%
fat: 27.00g
|
protein: 71.88g
|
carbs: 206.93g
1744*  438
Wed 30th: - - 1744* -
December 2011
Wed 21st: 670 * 32%
fat: 5.00g
|
protein: 100.00g
|
carbs: 55.00g
- -
Tue 20th: 1310 * 62%
fat: 18.50g
|
protein: 148.00g
|
carbs: 141.00g
- -
Mon 19th: 1750 * 83%
fat: 46.39g
|
protein: 175.84g
|
carbs: 161.70g
- -
November 2011
Mon 14th: 490 * 23%
fat: 13.00g
|
protein: 63.00g
|
carbs: 28.00g
2476*  1986
September 2011
Sun 18th: 2246 * 107%
fat: 74.67g
|
protein: 220.63g
|
carbs: 161.21g
2319*  73
February 2011
Tue 22nd: 1067 * 51%
fat: 28.95g
|
protein: 99.49g
|
carbs: 106.79g
- -
January 2011
Thu 27th: 1947 93%
fat: 93.31g
|
protein: 246.66g
|
carbs: 48.75g
- -
Tue 11th: 1111 53%
fat: 38.47g
|
protein: 113.14g
|
carbs: 69.00g
- -
Mon 10th: 1549 74%
fat: 53.63g
|
protein: 112.17g
|
carbs: 173.59g
- -

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