| August 2012 |
| Sun 12th: |
1450 *
|
76%
|
fat: 78.50g |
| |
protein: 92.33g |
| |
carbs: 89.92g |
|
1916*
|
 466
|
| Sat 4th: |
169 *
|
9%
|
fat: 10.67g |
| |
protein: 4.25g |
| |
carbs: 15.47g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
1600 *
|
84%
|
fat: 81.84g |
| |
protein: 78.02g |
| |
carbs: 149.81g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
918 *
|
48%
|
fat: 55.90g |
| |
protein: 27.78g |
| |
carbs: 80.58g |
|
-
|
-
|
| Sun 24th: |
1837 *
|
97%
|
fat: 72.71g |
| |
protein: 75.06g |
| |
carbs: 227.82g |
|
-
|
-
|
| Sat 16th: |
1325 *
|
70%
|
fat: 52.42g |
| |
protein: 58.08g |
| |
carbs: 155.17g |
|
-
|
-
|
| Fri 15th: |
955 *
|
50%
|
fat: 62.41g |
| |
protein: 37.34g |
| |
carbs: 69.58g |
|
-
|
-
|
| Thu 14th: |
1742 *
|
92%
|
fat: 72.41g |
| |
protein: 70.00g |
| |
carbs: 177.61g |
|
-
|
-
|
| Wed 13th: |
1479 *
|
78%
|
fat: 92.03g |
| |
protein: 63.11g |
| |
carbs: 117.41g |
|
-
|
-
|
| Tue 12th: |
1763 *
|
93%
|
fat: 89.66g |
| |
protein: 84.94g |
| |
carbs: 163.52g |
|
-
|
-
|
| Mon 11th: |
1655 *
|
87%
|
fat: 59.46g |
| |
protein: 90.90g |
| |
carbs: 171.25g |
|
-
|
-
|
| Sun 10th: |
1548 *
|
81%
|
fat: 76.77g |
| |
protein: 64.51g |
| |
carbs: 87.87g |
|
-
|
-
|
| Sat 9th: |
1965 *
|
103%
|
fat: 101.89g |
| |
protein: 97.36g |
| |
carbs: 186.48g |
|
-
|
-
|
| Fri 8th: |
1791 *
|
94%
|
fat: 86.69g |
| |
protein: 75.09g |
| |
carbs: 179.54g |
|
-
|
-
|
| Thu 7th: |
1693 *
|
89%
|
fat: 101.46g |
| |
protein: 55.50g |
| |
carbs: 159.37g |
|
-
|
-
|
| Wed 6th: |
1226 *
|
65%
|
fat: 49.21g |
| |
protein: 32.90g |
| |
carbs: 175.04g |
|
1698*
|
472
|
| Tue 5th: |
2075 *
|
109%
|
fat: 106.43g |
| |
protein: 77.00g |
| |
carbs: 216.75g |
|
-
|
-
|
| Mon 4th: |
1451 *
|
76%
|
fat: 69.04g |
| |
protein: 64.19g |
| |
carbs: 151.57g |
|
-
|
-
|
| Sun 3rd: |
1848 *
|
97%
|
fat: 73.36g |
| |
protein: 72.00g |
| |
carbs: 194.47g |
|
-
|
-
|
| Sat 2nd: |
1767 *
|
93%
|
fat: 84.51g |
| |
protein: 45.95g |
| |
carbs: 200.90g |
|
-
|
-
|
