| December 2012 |
| Wed 26th: |
-
|
-
|
|
2435*
|
-
|
| November 2012 |
| Fri 23rd: |
303 *
|
13%
|
fat: 2.89g |
| |
protein: 10.79g |
| |
carbs: 59.70g |
|
2494*
|
 2191
|
| March 2012 |
| Fri 9th: |
763 *
|
33%
|
fat: 9.75g |
| |
protein: 25.50g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 8th: |
320 *
|
14%
|
fat: 4.50g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 7th: |
773 *
|
34%
|
fat: 11.75g |
| |
protein: 35.50g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 6th: |
785 *
|
34%
|
fat: 8.97g |
| |
protein: 34.57g |
| |
carbs: 142.34g |
|
-
|
-
|
| Mon 5th: |
1643
|
71%
|
fat: 51.54g |
| |
protein: 82.27g |
| |
carbs: 220.96g |
|
-
|
-
|
| Sun 4th: |
1230
|
53%
|
fat: 22.00g |
| |
protein: 47.00g |
| |
carbs: 212.00g |
|
2131*
|
901
|
| January 2012 |
| Wed 4th: |
1451 *
|
63%
|
fat: 35.63g |
| |
protein: 63.30g |
| |
carbs: 218.57g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
455 *
|
20%
|
fat: 8.81g |
| |
protein: 21.68g |
| |
carbs: 81.13g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
798 *
|
35%
|
fat: 29.80g |
| |
protein: 34.32g |
| |
carbs: 100.88g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
528 *
|
23%
|
fat: 34.67g |
| |
protein: 17.88g |
| |
carbs: 35.66g |
|
1996*
|
1468
|
| Tue 9th: |
1181 *
|
51%
|
fat: 60.34g |
| |
protein: 38.06g |
| |
carbs: 118.61g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
766 *
|
33%
|
fat: 41.09g |
| |
protein: 28.22g |
| |
carbs: 69.53g |
|
-
|
-
|
| Mon 25th: |
958 *
|
42%
|
fat: 41.09g |
| |
protein: 35.72g |
| |
carbs: 109.03g |
|
-
|
-
|
| Fri 22nd: |
1712 *
|
74%
|
fat: 83.46g |
| |
protein: 65.46g |
| |
carbs: 178.77g |
|
-
|
-
|
| Thu 21st: |
1470 *
|
64%
|
fat: 32.76g |
| |
protein: 85.06g |
| |
carbs: 214.77g |
|
2118*
|
648
|
| Wed 20th: |
1647 *
|
72%
|
fat: 80.76g |
| |
protein: 64.56g |
| |
carbs: 169.77g |
|
-
|
-
|
| Tue 19th: |
1550
|
67%
|
fat: 32.76g |
| |
protein: 92.06g |
| |
carbs: 229.77g |
|
-
|
-
|
| Mon 18th: |
1550 *
|
67%
|
fat: 73.26g |
| |
protein: 51.06g |
| |
carbs: 177.77g |
|
-
|
-
|
| Sun 17th: |
1030
|
45%
|
fat: 23.26g |
| |
protein: 57.06g |
| |
carbs: 153.77g |
|
-
|
-
|
