| March 2012 |
| Wed 21st: |
2270
|
99%
|
fat: 36.98g |
| |
protein: 218.00g |
| |
carbs: 267.83g |
|
-
|
-
|
| Tue 20th: |
2108 *
|
92%
|
fat: 37.16g |
| |
protein: 203.45g |
| |
carbs: 241.93g |
|
-
|
-
|
| Mon 19th: |
1771 *
|
77%
|
fat: 17.22g |
| |
protein: 150.40g |
| |
carbs: 250.64g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
2535 *
|
94%
|
fat: 86.65g |
| |
protein: 240.74g |
| |
carbs: 183.12g |
|
-
|
-
|
| Wed 22nd: |
2566 *
|
95%
|
fat: 61.93g |
| |
protein: 219.96g |
| |
carbs: 266.09g |
|
-
|
-
|
| Mon 20th: |
946 *
|
35%
|
fat: 35.03g |
| |
protein: 75.25g |
| |
carbs: 77.36g |
|
-
|
-
|
| Fri 17th: |
2266 *
|
84%
|
fat: 73.00g |
| |
protein: 195.85g |
| |
carbs: 204.75g |
|
-
|
-
|
| Thu 16th: |
2539 *
|
94%
|
fat: 73.70g |
| |
protein: 238.02g |
| |
carbs: 226.87g |
|
-
|
-
|
| Wed 15th: |
2487 *
|
92%
|
fat: 65.65g |
| |
protein: 174.41g |
| |
carbs: 287.46g |
|
-
|
-
|
| January 2012 |
| Sun 1st: |
2532 *
|
94%
|
fat: 65.72g |
| |
protein: 234.95g |
| |
carbs: 250.94g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
2714 *
|
101%
|
fat: 49.24g |
| |
protein: 199.24g |
| |
carbs: 372.78g |
|
-
|
-
|
| Fri 30th: |
2614 *
|
97%
|
fat: 64.17g |
| |
protein: 198.65g |
| |
carbs: 311.16g |
|
-
|
-
|
| November 2011 |
| Mon 14th: |
841 *
|
31%
|
fat: 41.96g |
| |
protein: 51.31g |
| |
carbs: 59.47g |
|
-
|
-
|
| Sun 13th: |
2209 *
|
82%
|
fat: 62.59g |
| |
protein: 151.31g |
| |
carbs: 246.91g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
329 *
|
11%
|
fat: 2.68g |
| |
protein: 40.43g |
| |
carbs: 36.17g |
|
-
|
-
|
| Fri 7th: |
1116 *
|
37%
|
fat: 10.20g |
| |
protein: 182.50g |
| |
carbs: 74.54g |
|
-
|
-
|
| Thu 6th: |
329 *
|
11%
|
fat: 2.68g |
| |
protein: 40.43g |
| |
carbs: 36.17g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
2450 *
|
82%
|
fat: 53.04g |
| |
protein: 167.95g |
| |
carbs: 331.86g |
|
-
|
-
|
| Sun 28th: |
2691 *
|
90%
|
fat: 101.14g |
| |
protein: 208.85g |
| |
carbs: 240.83g |
|
-
|
-
|
| Sat 27th: |
3057 *
|
102%
|
fat: 106.61g |
| |
protein: 263.43g |
| |
carbs: 292.10g |
|
-
|
-
|
