| November 2020 |
| Thu 19th: |
1856 *
|
109%
|
fat: 76.39g |
| |
protein: 66.32g |
| |
carbs: 226.72g |
|
-
|
-
|
| Wed 18th: |
1892 *
|
111%
|
fat: 94.97g |
| |
protein: 61.49g |
| |
carbs: 198.76g |
|
-
|
-
|
| Tue 17th: |
1856 *
|
109%
|
fat: 78.53g |
| |
protein: 84.97g |
| |
carbs: 195.79g |
|
-
|
-
|
| Mon 16th: |
1036 *
|
61%
|
fat: 51.51g |
| |
protein: 35.95g |
| |
carbs: 103.76g |
|
-
|
-
|
| Sun 15th: |
2551 *
|
150%
|
fat: 78.90g |
| |
protein: 63.82g |
| |
carbs: 240.00g |
|
-
|
-
|
| Sat 14th: |
2329 *
|
137%
|
fat: 94.79g |
| |
protein: 75.38g |
| |
carbs: 144.90g |
|
-
|
-
|
| Fri 13th: |
1478 *
|
87%
|
fat: 55.15g |
| |
protein: 81.85g |
| |
carbs: 162.24g |
|
-
|
-
|
| Thu 12th: |
2171 *
|
128%
|
fat: 78.60g |
| |
protein: 78.46g |
| |
carbs: 220.19g |
|
-
|
-
|
| Wed 11th: |
2600 *
|
153%
|
fat: 131.80g |
| |
protein: 85.65g |
| |
carbs: 263.71g |
|
-
|
-
|
| Tue 10th: |
1403 *
|
83%
|
fat: 64.05g |
| |
protein: 49.16g |
| |
carbs: 162.39g |
|
-
|
-
|
| Mon 9th: |
858 *
|
50%
|
fat: 37.41g |
| |
protein: 43.39g |
| |
carbs: 83.76g |
|
-
|
-
|
| Sun 8th: |
2276 *
|
134%
|
fat: 71.97g |
| |
protein: 51.05g |
| |
carbs: 256.22g |
|
-
|
-
|
| Sat 7th: |
2302 *
|
135%
|
fat: 67.97g |
| |
protein: 61.11g |
| |
carbs: 232.79g |
|
-
|
-
|
| Fri 6th: |
1460 *
|
86%
|
fat: 53.97g |
| |
protein: 68.82g |
| |
carbs: 178.95g |
|
-
|
-
|
| Thu 5th: |
2411 *
|
142%
|
fat: 89.04g |
| |
protein: 65.90g |
| |
carbs: 219.03g |
|
-
|
-
|
| Wed 4th: |
912 *
|
54%
|
fat: 47.37g |
| |
protein: 46.02g |
| |
carbs: 75.70g |
|
-
|
-
|
| Tue 3rd: |
1178 *
|
69%
|
fat: 52.50g |
| |
protein: 47.27g |
| |
carbs: 132.70g |
|
-
|
-
|
| Mon 2nd: |
1024 *
|
60%
|
fat: 42.59g |
| |
protein: 42.98g |
| |
carbs: 116.04g |
|
-
|
-
|
| Sun 1st: |
2457 *
|
145%
|
fat: 58.12g |
| |
protein: 79.55g |
| |
carbs: 293.53g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
2380 *
|
140%
|
fat: 76.25g |
| |
protein: 80.81g |
| |
carbs: 254.26g |
|
-
|
-
|
