| June 2023 |
| Mon 26th: |
1760 *
|
89%
|
fat: 87.42g |
| |
protein: 51.88g |
| |
carbs: 205.14g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1715 *
|
87%
|
fat: 76.83g |
| |
protein: 77.86g |
| |
carbs: 188.96g |
|
-
|
-
|
| Mon 15th: |
1915 *
|
97%
|
fat: 79.84g |
| |
protein: 80.76g |
| |
carbs: 227.28g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
3262 *
|
165%
|
fat: 147.02g |
| |
protein: 135.12g |
| |
carbs: 353.40g |
|
-
|
-
|
| Sat 15th: |
2680 *
|
135%
|
fat: 112.97g |
| |
protein: 155.64g |
| |
carbs: 265.98g |
|
-
|
-
|
| Fri 14th: |
2435 *
|
123%
|
fat: 119.83g |
| |
protein: 148.54g |
| |
carbs: 186.98g |
|
-
|
-
|
| Thu 13th: |
2358 *
|
119%
|
fat: 82.51g |
| |
protein: 83.51g |
| |
carbs: 337.67g |
|
-
|
-
|
| Wed 12th: |
2323 *
|
117%
|
fat: 127.70g |
| |
protein: 69.49g |
| |
carbs: 235.24g |
|
-
|
-
|
| Tue 11th: |
1607 *
|
81%
|
fat: 75.14g |
| |
protein: 83.92g |
| |
carbs: 155.77g |
|
-
|
-
|
| Mon 10th: |
2211 *
|
112%
|
fat: 120.01g |
| |
protein: 106.93g |
| |
carbs: 188.51g |
|
-
|
-
|
| Sun 9th: |
1946 *
|
98%
|
fat: 71.24g |
| |
protein: 95.48g |
| |
carbs: 244.16g |
|
-
|
-
|
| Sat 8th: |
1411 *
|
71%
|
fat: 52.49g |
| |
protein: 84.72g |
| |
carbs: 157.43g |
|
-
|
-
|
| Fri 7th: |
1746 *
|
88%
|
fat: 65.78g |
| |
protein: 96.10g |
| |
carbs: 210.99g |
|
-
|
-
|
| Thu 6th: |
1579 *
|
80%
|
fat: 64.57g |
| |
protein: 94.54g |
| |
carbs: 164.02g |
|
-
|
-
|
| Wed 5th: |
1392 *
|
70%
|
fat: 76.37g |
| |
protein: 26.72g |
| |
carbs: 148.19g |
|
-
|
-
|
| Tue 4th: |
765 *
|
39%
|
fat: 15.68g |
| |
protein: 35.53g |
| |
carbs: 126.10g |
|
-
|
-
|
| Mon 3rd: |
1654 *
|
84%
|
fat: 73.51g |
| |
protein: 89.24g |
| |
carbs: 182.26g |
|
-
|
-
|
| Sun 2nd: |
1917 *
|
97%
|
fat: 91.62g |
| |
protein: 125.16g |
| |
carbs: 159.67g |
|
-
|
-
|
| Sat 1st: |
1828 *
|
92%
|
fat: 93.27g |
| |
protein: 56.35g |
| |
carbs: 195.74g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1557 *
|
79%
|
fat: 51.42g |
| |
protein: 98.40g |
| |
carbs: 185.32g |
|
-
|
-
|
