| October 2012 |
| Wed 3rd: |
890 *
|
44%
|
fat: 31.00g |
| |
protein: 20.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
825 *
|
33%
|
fat: 41.00g |
| |
protein: 33.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
1481 *
|
59%
|
fat: 59.70g |
| |
protein: 63.57g |
| |
carbs: 180.95g |
|
-
|
-
|
| Tue 10th: |
1228 *
|
49%
|
fat: 54.05g |
| |
protein: 41.89g |
| |
carbs: 149.48g |
|
-
|
-
|
| Mon 9th: |
959 *
|
38%
|
fat: 25.27g |
| |
protein: 44.79g |
| |
carbs: 139.91g |
|
3517*
|
 2558
|
| Tue 3rd: |
1049 *
|
42%
|
fat: 31.47g |
| |
protein: 66.21g |
| |
carbs: 125.96g |
|
3982*
|
2933
|
| Mon 2nd: |
1916 *
|
77%
|
fat: 73.47g |
| |
protein: 118.07g |
| |
carbs: 194.85g |
|
4387*
|
2471
|
| June 2012 |
| Thu 28th: |
730 *
|
29%
|
fat: 27.00g |
| |
protein: 45.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 27th: |
1437 *
|
57%
|
fat: 35.33g |
| |
protein: 91.14g |
| |
carbs: 192.95g |
|
3772*
|
2335
|
| Mon 25th: |
1696 *
|
68%
|
fat: 184.13g |
| |
protein: 110.60g |
| |
carbs: 151.70g |
|
4165*
|
2469
|
| Fri 22nd: |
1609 *
|
64%
|
fat: 48.76g |
| |
protein: 78.98g |
| |
carbs: 218.63g |
|
3753*
|
2144
|
| Thu 21st: |
1931
|
77%
|
fat: 45.66g |
| |
protein: 189.79g |
| |
carbs: 205.10g |
|
-
|
-
|
| Wed 20th: |
1826 *
|
73%
|
fat: 59.57g |
| |
protein: 133.72g |
| |
carbs: 189.95g |
|
-
|
-
|
| Tue 19th: |
1444 *
|
58%
|
fat: 44.66g |
| |
protein: 107.06g |
| |
carbs: 147.82g |
|
-
|
-
|
| Mon 18th: |
1443 *
|
58%
|
fat: 39.93g |
| |
protein: 70.72g |
| |
carbs: 196.81g |
|
-
|
-
|
| Sun 17th: |
1418 *
|
57%
|
fat: 66.16g |
| |
protein: 65.12g |
| |
carbs: 140.61g |
|
-
|
-
|
| Sat 16th: |
2126 *
|
85%
|
fat: 99.86g |
| |
protein: 106.51g |
| |
carbs: 255.08g |
|
-
|
-
|
| Tue 5th: |
1104 *
|
44%
|
fat: 28.21g |
| |
protein: 75.19g |
| |
carbs: 140.48g |
|
-
|
-
|
| Mon 4th: |
1810 *
|
72%
|
fat: 65.03g |
| |
protein: 119.17g |
| |
carbs: 186.95g |
|
3543*
|
1733
|
| Sun 3rd: |
2071 *
|
83%
|
fat: 109.57g |
| |
protein: 96.51g |
| |
carbs: 188.94g |
|
3221*
|
1150
|
