| October 2012 |
| Fri 12th: |
370 *
|
12%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 11th: |
1544 *
|
51%
|
fat: 20.00g |
| |
protein: 60.97g |
| |
carbs: 206.34g |
|
-
|
-
|
| Wed 10th: |
2279 *
|
76%
|
fat: 83.26g |
| |
protein: 107.53g |
| |
carbs: 291.81g |
|
-
|
-
|
| Tue 9th: |
2703 *
|
90%
|
fat: 83.17g |
| |
protein: 93.61g |
| |
carbs: 384.80g |
|
-
|
-
|
| Mon 8th: |
1313 *
|
44%
|
fat: 47.17g |
| |
protein: 38.61g |
| |
carbs: 172.80g |
|
-
|
-
|
| Wed 3rd: |
602 *
|
20%
|
fat: 43.47g |
| |
protein: 12.02g |
| |
carbs: 45.15g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
364 *
|
12%
|
fat: 6.45g |
| |
protein: 12.05g |
| |
carbs: 71.64g |
|
-
|
-
|
| Wed 5th: |
540 *
|
18%
|
fat: 22.88g |
| |
protein: 22.08g |
| |
carbs: 70.20g |
|
-
|
-
|
| Tue 4th: |
364 *
|
12%
|
fat: 6.45g |
| |
protein: 12.05g |
| |
carbs: 71.64g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
2984 *
|
99%
|
fat: 78.75g |
| |
protein: 93.29g |
| |
carbs: 492.17g |
|
1482*
|
 1502
|
| Mon 20th: |
3042 *
|
101%
|
fat: 156.95g |
| |
protein: 82.54g |
| |
carbs: 349.51g |
|
-
|
-
|
| Thu 16th: |
2105 *
|
70%
|
fat: 106.12g |
| |
protein: 47.30g |
| |
carbs: 251.52g |
|
-
|
-
|
| Wed 15th: |
1611 *
|
54%
|
fat: 57.86g |
| |
protein: 63.34g |
| |
carbs: 231.91g |
|
-
|
-
|
| Tue 14th: |
2044 *
|
68%
|
fat: 64.81g |
| |
protein: 86.32g |
| |
carbs: 301.36g |
|
-
|
-
|
| Mon 13th: |
1476 *
|
49%
|
fat: 88.62g |
| |
protein: 67.81g |
| |
carbs: 124.31g |
|
-
|
-
|
| Fri 10th: |
603 *
|
20%
|
fat: 12.91g |
| |
protein: 32.66g |
| |
carbs: 94.31g |
|
-
|
-
|
| Thu 9th: |
2060 *
|
69%
|
fat: 89.01g |
| |
protein: 73.20g |
| |
carbs: 223.85g |
|
-
|
-
|
| Wed 8th: |
1187 *
|
40%
|
fat: 42.86g |
| |
protein: 45.31g |
| |
carbs: 170.10g |
|
-
|
-
|
| Tue 7th: |
1591 *
|
53%
|
fat: 48.05g |
| |
protein: 67.51g |
| |
carbs: 217.74g |
|
-
|
-
|
| Fri 3rd: |
345 *
|
12%
|
fat: 6.39g |
| |
protein: 21.29g |
| |
carbs: 66.95g |
|
-
|
-
|
