| April 2013 |
| Tue 9th: |
830 *
|
46%
|
fat: 65.96g |
| |
protein: 48.87g |
| |
carbs: 28.16g |
|
-
|
-
|
| Mon 8th: |
887 *
|
49%
|
fat: 79.16g |
| |
protein: 47.70g |
| |
carbs: 14.72g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1120 *
|
62%
|
fat: 78.31g |
| |
protein: 86.46g |
| |
carbs: 12.18g |
|
-
|
-
|
| Mon 25th: |
450 *
|
25%
|
fat: 35.46g |
| |
protein: 21.87g |
| |
carbs: 13.16g |
|
-
|
-
|
| Fri 22nd: |
715 *
|
40%
|
fat: 56.96g |
| |
protein: 27.87g |
| |
carbs: 24.16g |
|
-
|
-
|
| Thu 21st: |
2035 *
|
113%
|
fat: 147.52g |
| |
protein: 135.84g |
| |
carbs: 39.85g |
|
-
|
-
|
| Wed 20th: |
1233 *
|
68%
|
fat: 79.41g |
| |
protein: 98.85g |
| |
carbs: 31.67g |
|
-
|
-
|
| Tue 19th: |
1123 *
|
62%
|
fat: 77.55g |
| |
protein: 77.05g |
| |
carbs: 31.95g |
|
-
|
-
|
| Mon 18th: |
1424 *
|
79%
|
fat: 102.01g |
| |
protein: 102.48g |
| |
carbs: 24.77g |
|
-
|
-
|
| February 2013 |
| Wed 6th: |
1350 *
|
75%
|
fat: 83.61g |
| |
protein: 85.98g |
| |
carbs: 32.46g |
|
-
|
-
|
| Tue 5th: |
801 *
|
44%
|
fat: 56.32g |
| |
protein: 56.38g |
| |
carbs: 12.11g |
|
-
|
-
|
| Mon 4th: |
1057 *
|
59%
|
fat: 68.11g |
| |
protein: 82.05g |
| |
carbs: 30.77g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
487 *
|
27%
|
fat: 38.72g |
| |
protein: 29.98g |
| |
carbs: 2.33g |
|
-
|
-
|
| Tue 29th: |
1525 *
|
85%
|
fat: 103.74g |
| |
protein: 109.80g |
| |
carbs: 32.33g |
|
-
|
-
|
| Mon 28th: |
812 *
|
45%
|
fat: 60.72g |
| |
protein: 35.98g |
| |
carbs: 24.83g |
|
-
|
-
|
| Sun 27th: |
1556 *
|
86%
|
fat: 100.89g |
| |
protein: 128.80g |
| |
carbs: 34.14g |
|
-
|
-
|
| Sat 26th: |
1592 *
|
88%
|
fat: 125.77g |
| |
protein: 102.26g |
| |
carbs: 15.42g |
|
-
|
-
|
| Fri 25th: |
1981 *
|
110%
|
fat: 154.72g |
| |
protein: 114.98g |
| |
carbs: 19.33g |
|
-
|
-
|
| Thu 24th: |
371 *
|
21%
|
fat: 32.51g |
| |
protein: 17.98g |
| |
carbs: 1.87g |
|
-
|
-
|
| Wed 23rd: |
1275 *
|
71%
|
fat: 99.92g |
| |
protein: 58.92g |
| |
carbs: 39.93g |
|
-
|
-
|
