| April 2013 |
| Sun 21st: |
493 *
|
35%
|
fat: 29.43g |
| |
protein: 24.13g |
| |
carbs: 36.43g |
|
-
|
-
|
| Sat 20th: |
298 *
|
21%
|
fat: 17.01g |
| |
protein: 4.54g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 17th: |
1023 *
|
73%
|
fat: 45.51g |
| |
protein: 48.54g |
| |
carbs: 100.20g |
|
-
|
-
|
| Tue 16th: |
1347 *
|
96%
|
fat: 58.76g |
| |
protein: 67.29g |
| |
carbs: 131.95g |
|
1799*
|
452
|
| Mon 15th: |
1353 *
|
97%
|
fat: 62.86g |
| |
protein: 70.63g |
| |
carbs: 145.54g |
|
1820*
|
467
|
| Wed 10th: |
1265 *
|
90%
|
fat: 55.84g |
| |
protein: 59.44g |
| |
carbs: 138.74g |
|
1910*
|
645
|
| Mon 8th: |
1280 *
|
91%
|
fat: 42.46g |
| |
protein: 64.98g |
| |
carbs: 167.05g |
|
-
|
-
|
| Thu 4th: |
1187 *
|
85%
|
fat: 29.95g |
| |
protein: 41.69g |
| |
carbs: 193.99g |
|
1774*
|
587
|
| Wed 3rd: |
1152 *
|
82%
|
fat: 30.00g |
| |
protein: 59.99g |
| |
carbs: 168.38g |
|
1840*
|
688
|
| Tue 2nd: |
1370 *
|
98%
|
fat: 41.99g |
| |
protein: 73.02g |
| |
carbs: 166.37g |
|
1824*
|
454
|
| Mon 1st: |
1677 *
|
120%
|
fat: 59.28g |
| |
protein: 93.38g |
| |
carbs: 200.69g |
|
1813*
|
136
|
| January 2013 |
| Tue 29th: |
1386 *
|
99%
|
fat: 42.22g |
| |
protein: 74.02g |
| |
carbs: 175.53g |
|
-
|
-
|
| Mon 28th: |
1370 *
|
98%
|
fat: 14.17g |
| |
protein: 65.82g |
| |
carbs: 195.11g |
|
-
|
-
|
| Fri 25th: |
885 *
|
63%
|
fat: 61.76g |
| |
protein: 33.57g |
| |
carbs: 57.73g |
|
1799*
|
914
|
| Thu 24th: |
1591 *
|
114%
|
fat: 60.10g |
| |
protein: 55.96g |
| |
carbs: 216.49g |
|
1887*
|
296
|
| Wed 23rd: |
1143 *
|
82%
|
fat: 47.05g |
| |
protein: 71.78g |
| |
carbs: 112.59g |
|
1868*
|
725
|
| August 2012 |
| Fri 10th: |
536 *
|
38%
|
fat: 13.42g |
| |
protein: 14.25g |
| |
carbs: 94.88g |
|
-
|
-
|
| Thu 9th: |
1505 *
|
108%
|
fat: 47.47g |
| |
protein: 55.34g |
| |
carbs: 218.22g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
32 *
|
2%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 4.09g |
|
-
|
-
|
| Thu 12th: |
1598 *
|
114%
|
fat: 72.65g |
| |
protein: 39.89g |
| |
carbs: 185.43g |
|
1947*
|
349
|