| June 2012 |
| Sat 2nd: |
495 *
|
25%
|
fat: 0.00g |
| |
protein: 85.50g |
| |
carbs: 41.40g |
|
2015*
|
 1520
|
| Fri 1st: |
2083
|
104%
|
fat: 29.51g |
| |
protein: 216.10g |
| |
carbs: 160.55g |
|
1979
|
 104
|
| May 2012 |
| Thu 31st: |
1553
|
78%
|
fat: 15.85g |
| |
protein: 144.71g |
| |
carbs: 137.23g |
|
2097
|
544
|
| Wed 30th: |
1081
|
54%
|
fat: 24.99g |
| |
protein: 114.39g |
| |
carbs: 97.20g |
|
2015
|
934
|
| Tue 29th: |
1417
|
71%
|
fat: 12.96g |
| |
protein: 248.34g |
| |
carbs: 58.90g |
|
1830
|
413
|
| Mon 28th: |
1716
|
86%
|
fat: 44.55g |
| |
protein: 224.23g |
| |
carbs: 107.98g |
|
1841
|
125
|
| Sun 27th: |
2041
|
102%
|
fat: 55.96g |
| |
protein: 165.00g |
| |
carbs: 225.01g |
|
2105
|
64
|
| Sat 26th: |
2295
|
115%
|
fat: 53.74g |
| |
protein: 154.17g |
| |
carbs: 225.30g |
|
2819
|
524
|
| Fri 25th: |
2314
|
116%
|
fat: 36.56g |
| |
protein: 179.85g |
| |
carbs: 180.13g |
|
1765
|
549
|
| Thu 24th: |
1796
|
90%
|
fat: 19.87g |
| |
protein: 261.72g |
| |
carbs: 146.11g |
|
2515
|
719
|
| Wed 23rd: |
1424
|
71%
|
fat: 19.96g |
| |
protein: 200.36g |
| |
carbs: 114.74g |
|
2021
|
597
|
| Tue 22nd: |
1596
|
80%
|
fat: 19.52g |
| |
protein: 216.04g |
| |
carbs: 143.37g |
|
2471
|
875
|
| Mon 21st: |
1556
|
78%
|
fat: 27.36g |
| |
protein: 230.80g |
| |
carbs: 100.76g |
|
1782
|
226
|
| Sun 20th: |
1918
|
96%
|
fat: 48.10g |
| |
protein: 179.17g |
| |
carbs: 136.77g |
|
2068
|
150
|
| Sat 19th: |
1537
|
77%
|
fat: 36.09g |
| |
protein: 153.23g |
| |
carbs: 92.16g |
|
2590
|
1053
|
| Fri 18th: |
1078
|
54%
|
fat: 25.53g |
| |
protein: 155.72g |
| |
carbs: 63.37g |
|
1776
|
698
|
| Thu 17th: |
1746
|
87%
|
fat: 76.08g |
| |
protein: 149.47g |
| |
carbs: 115.88g |
|
2434
|
688
|
| Wed 16th: |
1352
|
68%
|
fat: 12.68g |
| |
protein: 200.57g |
| |
carbs: 103.02g |
|
2154
|
802
|
| Tue 15th: |
1964
|
98%
|
fat: 68.91g |
| |
protein: 208.15g |
| |
carbs: 123.98g |
|
2462
|
498
|
| Mon 14th: |
1163
|
58%
|
fat: 32.19g |
| |
protein: 162.60g |
| |
carbs: 56.76g |
|
1769
|
606
|
