| May 2013 |
| Fri 17th: |
204 *
|
11%
|
fat: 4.81g |
| |
protein: 8.74g |
| |
carbs: 32.56g |
|
-
|
-
|
| Thu 16th: |
1123 *
|
62%
|
fat: 25.18g |
| |
protein: 48.27g |
| |
carbs: 182.29g |
|
-
|
-
|
| Wed 15th: |
1428 *
|
79%
|
fat: 55.48g |
| |
protein: 50.92g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 14th: |
1589 *
|
88%
|
fat: 29.46g |
| |
protein: 78.42g |
| |
carbs: 260.67g |
|
5045*
|
3456
|
| March 2013 |
| Mon 25th: |
226 *
|
13%
|
fat: 10.26g |
| |
protein: 4.39g |
| |
carbs: 31.95g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
1115 *
|
62%
|
fat: 32.97g |
| |
protein: 39.69g |
| |
carbs: 172.02g |
|
-
|
-
|
| Thu 3rd: |
1103 *
|
61%
|
fat: 23.29g |
| |
protein: 47.81g |
| |
carbs: 187.95g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
410 *
|
23%
|
fat: 6.50g |
| |
protein: 24.00g |
| |
carbs: 65.00g |
|
4340*
|
3930
|
| Sun 25th: |
1274 *
|
71%
|
fat: 47.62g |
| |
protein: 42.70g |
| |
carbs: 175.48g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
680 *
|
38%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
888 *
|
49%
|
fat: 21.90g |
| |
protein: 81.52g |
| |
carbs: 93.00g |
|
5259*
|
4371
|
| July 2012 |
| Fri 27th: |
1197 *
|
66%
|
fat: 49.41g |
| |
protein: 69.65g |
| |
carbs: 125.25g |
|
-
|
-
|
| Tue 24th: |
1181 *
|
66%
|
fat: 42.40g |
| |
protein: 54.77g |
| |
carbs: 144.50g |
|
-
|
-
|
| Mon 23rd: |
61 *
|
3%
|
fat: 2.40g |
| |
protein: 4.03g |
| |
carbs: 5.71g |
|
-
|
-
|
| Mon 9th: |
790 *
|
44%
|
fat: 24.00g |
| |
protein: 57.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 8th: |
878 *
|
49%
|
fat: 20.33g |
| |
protein: 51.35g |
| |
carbs: 121.07g |
|
-
|
-
|
| Sat 7th: |
830 *
|
46%
|
fat: 37.00g |
| |
protein: 53.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 6th: |
737 *
|
41%
|
fat: 38.93g |
| |
protein: 25.66g |
| |
carbs: 76.44g |
|
-
|
-
|
| Thu 5th: |
1096 *
|
61%
|
fat: 32.61g |
| |
protein: 69.13g |
| |
carbs: 138.42g |
|
-
|
-
|
| Wed 4th: |
1523
|
85%
|
fat: 73.69g |
| |
protein: 56.84g |
| |
carbs: 165.98g |
|
-
|
-
|