| May 2013 |
| Wed 8th: |
139 *
|
9%
|
fat: 0.51g |
| |
protein: 1.70g |
| |
carbs: 35.63g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
119 *
|
8%
|
fat: 0.44g |
| |
protein: 1.46g |
| |
carbs: 30.61g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
341 *
|
23%
|
fat: 6.49g |
| |
protein: 14.60g |
| |
carbs: 61.57g |
|
-
|
-
|
| Mon 25th: |
843 *
|
56%
|
fat: 24.72g |
| |
protein: 53.89g |
| |
carbs: 109.88g |
|
-
|
-
|
| Wed 6th: |
227 *
|
15%
|
fat: 0.36g |
| |
protein: 13.19g |
| |
carbs: 44.90g |
|
-
|
-
|
| Mon 4th: |
102 *
|
7%
|
fat: 0.38g |
| |
protein: 1.25g |
| |
carbs: 26.27g |
|
-
|
-
|
| Sun 3rd: |
101 *
|
7%
|
fat: 0.38g |
| |
protein: 1.24g |
| |
carbs: 26.04g |
|
-
|
-
|
| Fri 1st: |
109 *
|
7%
|
fat: 0.41g |
| |
protein: 1.34g |
| |
carbs: 28.09g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
580 *
|
39%
|
fat: 6.05g |
| |
protein: 41.08g |
| |
carbs: 105.42g |
|
-
|
-
|
| Tue 29th: |
270 *
|
18%
|
fat: 1.68g |
| |
protein: 7.41g |
| |
carbs: 56.96g |
|
-
|
-
|
| Mon 28th: |
1455 *
|
97%
|
fat: 61.99g |
| |
protein: 72.13g |
| |
carbs: 175.16g |
|
-
|
-
|
| Mon 14th: |
1100 *
|
73%
|
fat: 36.42g |
| |
protein: 70.21g |
| |
carbs: 131.40g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
103 *
|
7%
|
fat: 0.38g |
| |
protein: 1.26g |
| |
carbs: 26.49g |
|
-
|
-
|
| Wed 28th: |
129 *
|
9%
|
fat: 0.48g |
| |
protein: 1.58g |
| |
carbs: 33.12g |
|
-
|
-
|
| Mon 26th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 19th: |
320 *
|
21%
|
fat: 7.97g |
| |
protein: 16.24g |
| |
carbs: 49.01g |
|
-
|
-
|
| Sun 18th: |
148 *
|
10%
|
fat: 0.55g |
| |
protein: 1.81g |
| |
carbs: 37.91g |
|
-
|
-
|
| Thu 15th: |
1045 *
|
70%
|
fat: 40.51g |
| |
protein: 77.80g |
| |
carbs: 101.05g |
|
-
|
-
|
| Wed 14th: |
119 *
|
8%
|
fat: 0.44g |
| |
protein: 1.46g |
| |
carbs: 30.61g |
|
-
|
-
|
| Tue 13th: |
254 *
|
17%
|
fat: 2.01g |
| |
protein: 6.20g |
| |
carbs: 61.13g |
|
-
|
-
|
