| December 2015 |
| Thu 17th: |
614 *
|
51%
|
fat: 27.94g |
| |
protein: 20.50g |
| |
carbs: 72.28g |
|
-
|
-
|
| Sat 12th: |
1184 *
|
99%
|
fat: 64.67g |
| |
protein: 40.38g |
| |
carbs: 114.57g |
|
-
|
-
|
| Fri 11th: |
2194 *
|
183%
|
fat: 108.55g |
| |
protein: 84.62g |
| |
carbs: 224.62g |
|
-
|
-
|
| Thu 10th: |
952 *
|
79%
|
fat: 39.91g |
| |
protein: 72.96g |
| |
carbs: 83.59g |
|
-
|
-
|
| Wed 9th: |
1032 *
|
86%
|
fat: 68.91g |
| |
protein: 77.61g |
| |
carbs: 38.93g |
|
-
|
-
|
| Tue 8th: |
1405 *
|
117%
|
fat: 79.22g |
| |
protein: 96.34g |
| |
carbs: 76.99g |
|
-
|
-
|
| Mon 7th: |
672 *
|
56%
|
fat: 26.38g |
| |
protein: 70.53g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sun 6th: |
867 *
|
72%
|
fat: 42.07g |
| |
protein: 87.30g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sat 5th: |
734 *
|
61%
|
fat: 56.08g |
| |
protein: 43.02g |
| |
carbs: 21.29g |
|
-
|
-
|
| Fri 4th: |
1014 *
|
84%
|
fat: 72.58g |
| |
protein: 69.02g |
| |
carbs: 23.29g |
|
-
|
-
|
| Thu 3rd: |
1171 *
|
98%
|
fat: 71.06g |
| |
protein: 89.50g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 2nd: |
1335 *
|
111%
|
fat: 75.28g |
| |
protein: 109.33g |
| |
carbs: 58.75g |
|
-
|
-
|
| Tue 1st: |
1378 *
|
115%
|
fat: 84.45g |
| |
protein: 111.46g |
| |
carbs: 42.57g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1413 *
|
118%
|
fat: 61.30g |
| |
protein: 86.84g |
| |
carbs: 138.29g |
|
-
|
-
|
| Sun 29th: |
1533 *
|
128%
|
fat: 64.53g |
| |
protein: 88.72g |
| |
carbs: 155.82g |
|
-
|
-
|
| Mon 23rd: |
858 *
|
72%
|
fat: 17.51g |
| |
protein: 43.64g |
| |
carbs: 129.99g |
|
2193*
|
 1335
|
| October 2015 |
| Fri 23rd: |
1588 *
|
132%
|
fat: 61.43g |
| |
protein: 58.88g |
| |
carbs: 209.50g |
|
-
|
-
|
| Thu 22nd: |
1414 *
|
118%
|
fat: 64.25g |
| |
protein: 26.76g |
| |
carbs: 194.37g |
|
-
|
-
|
| Wed 21st: |
1202 *
|
100%
|
fat: 55.17g |
| |
protein: 36.67g |
| |
carbs: 143.87g |
|
-
|
-
|
| Tue 20th: |
1710 *
|
142%
|
fat: 73.27g |
| |
protein: 54.40g |
| |
carbs: 209.75g |
|
-
|
-
|
